Recipes for cooking buckwheat are varied and are not limited to buckwheat porridge. The site contains buckwheat recipes of varying complexity with photos. First of all, buckwheat dishes are useful for those who are watching their weight. Buckwheat is rich in vegetable proteins, vitamins B and PP, potassium, phosphorus, magnesium and iron. Buckwheat flour is prepared from cereals, which does not contain gluten (therefore, in baking it is always mixed with wheat flour). To prepare buckwheat porridge, you must follow several rules: cook under a heavy lid, keep the heat high before the water boils, and then reduce to a minimum so that the water evaporates from both the surface and the bottom. To season the porridge, butter, chopped eggs, onions and mushrooms are suitable. Buckwheat is suitable for various fillings, because... goes well with fish, vegetables and meat. By the way, cereals became popular thanks to Greek monks. In Kievan and Vladimir Rus, they mainly cultivated buckwheat, hence the Slavs determined the name for the brown grains.

It is convenient to cook buckwheat with meat in the oven, and the porridge turns out tastier in the oven than in a saucepan. Portioned clay baking pots are ideal for this. Each pot must have a lid. If your pots are without lids, then

chapter: Buckwheat dishes

The recipe for buckwheat soup with mushrooms is suitable for a slow cooker or a regular saucepan. Mushroom soup is prepared very quickly from ordinary products that every housewife has in her kitchen. Try it, you will definitely like it!

chapter: Cereal soups

Green soup with buckwheat is prepared using the leaves of various edible herbs. The main ingredient in the green soup recipe is sorrel, which gives the finished dish a specific, slightly sour taste. In addition to sorrel, green soup can be prepared

chapter: Cereal soups

Buckwheat is a tasty and very healthy cereal that often appears on our tables as some kind of side dish for meat, fish or vegetables. In this recipe, buckwheat with meat is prepared like a casserole in the oven with the addition of seasonal vegetables. This option

chapter: Buckwheat dishes

Do you happen to think that in some countries buckwheat is considered no less a delicacy than caviar? Buckwheat, which is familiar to us, is not only tasty, but also healthy. And when they learn about its benefits and taste, packs of buckwheat quickly migrate to stores selling

chapter: Buckwheat dishes

Buckwheat soup has all the beneficial qualities of this grain. Buckwheat is gluten-free and contains many useful substances. Chicken soup with buckwheat is a universal dish; it is suitable for both adults and children. The recipe is simple, so the soup will definitely turn out delicious.

chapter: Cereal soups

Beef dumplings with buckwheat are a light, tasty dish that is very suitable for both dietary and baby food. Boiled buckwheat contains few calories, as it has the ability to absorb water well. Buckwheat contains gr

chapter: Kneli

Buckwheat with minced meat is a simple recipe for a tasty and simple dish made from minced meat and buckwheat. Externally, grechaniky are similar to ordinary meat cutlets. It is worth noting that buckwheat, like cutlets, are often stewed or baked in some kind of

chapter: Cutlets (minced meat)

The good thing about this meatball recipe is that you can prepare a dish for 3-4 adults from a small amount of minced meat. Looking at the balls, they seem to be made from the same meat, which is why they appeal to meat eaters. Bits will also appeal to those who don’t like buckwheat.

chapter: Chicken cutlets

Salniki - a recipe for an unusual and very tasty dish made from offal. Salniki can be served as a separate dish or with an additional vegetable side dish. The stuffing boxes are served hot. Before serving, they can be topped with sour cream, mayonnaise and

chapter: Offal dishes

Stromboli pizza is actually not an Italian cuisine, but an American one. The recipe for rolled pizza was invented in Philadelphia and named after the 50s film Stromboli, which takes place on the volcano island of the same name.

chapter: Pizza

Buckwheat pancakes, unlike wheat pancakes, are fragile due to the low gluten content in buckwheat flour. Therefore, either you will have to knead the dough using a mixture of buckwheat and wheat flour, or use only buckwheat, but make pancakes

chapter: Pancakes (sweet and savory)

What distinguishes the recipe for stuffed peppers in Cuban style from the classic recipe? In Kuban, peppers are stuffed with a variety of vegetables, and buckwheat is added instead of rice. Another distinctive feature of this recipe is that the stuffed peppers are cooked in the oven. Their then

chapter: Stuffed vegetables

Buckwheat porridge with liver in pots is a dietary option for a delicious lunch that does not require lengthy preparation of food. All ingredients are added in two steps, and in the future there is no need to constantly be present in the kitchen. Porridge with beef pech

chapter: Russian kitchen

Minced meat nests with buckwheat, mushrooms and eggs are an original dish in presentation, similar to both cutlets and cheesecakes. You will save time on cooking, because cooking meat nests is easier and faster than any separate meat dish and side dish

chapter: Meat nests

Buckwheat porridge is one of those dishes whose taste can be varied by adding additional ingredients. It can be served with milk, butter, meat gravy or just vegetables. In this recipe, eggplants added to buckwheat during

chapter: Buckwheat dishes

In the recipe for strudel with meat, the most labor-intensive part is kneading the dough. It’s easier and faster to knead it in a dough mixer, and then be sure to let the dough rest a little in a bowl under a towel. For the meat filling, you can take turkey or chicken, add a little

chapter: Vertuta

Asian soba noodles in various forms are now served in many fast food cafes, and can also be ordered in all kinds of home delivery. But, as practice shows, yakisoba noodles prepared at home, even using ready-made sauce -

chapter: Rice noodles

Of course, among all types of cereals, buckwheat is one of the most delicious and healthy. It not only has a special rich taste, but also contains a lot of useful nutrients. Buckwheat is rich in proteins, complex carbohydrates, vitamins and microelements, in particular iron, but if cooked incorrectly, it can not only lose its nutritional properties, but also become simply tasteless, so it is important to know how to cook buckwheat correctly. Many people think that they know, based on water, and they do it very roughly, believing that it is not at all necessary to know the buckwheat recipe, and they measure the amount of cereal and water by eye, and are often dissatisfied with the result. However, there is a recipe for buckwheat, and by following it, you can always achieve excellent results.

correct on the water

It is important to prepare the cereal correctly, use the right utensils and maintain the correct proportions of cereal and water. In order for the buckwheat to turn out crumbly, before cooking it must be thoroughly sorted and rinsed thoroughly with water. It is best to buy factory-packed cereal from a trusted manufacturer, since buckwheat by weight can be contaminated not only with husks, weed seeds and small pebbles, but which will then be extremely difficult to remove from the apartment. Before cooking, buckwheat can be dried in a large frying pan or baking sheet, holding it over low heat for several minutes. In order to prepare delicious buckwheat porridge, it is best to take thick-walled dishes, since the buckwheat must be steamed. For one glass of cereal, take two glasses of water and salt to taste. Cleaned and washed cereals are poured with cold water and brought to a boil. Then the water is added with salt, the heat is reduced, after which the pan must be closed with a lid and left on low heat for 15 minutes. At this time, do not remove the lid and stir the cooking porridge - otherwise the buckwheat can be spoiled. After 15 minutes, you need to check the amount of liquid by carefully spreading the cereal with a spoon to the very bottom. If there is still a large amount of liquid left at the bottom, you need to remove the lid and wait until it evaporates, while making sure that the porridge does not burn. If the water has completely evaporated and the porridge is not yet ready, it is better not to add water, but to wrap the pan with the lid closed in a thick towel and leave it like that for a while, the longer the better.

Another interesting recipe for buckwheat is to steam it in salted boiling water in a thermos, for example, overnight - then a very healthy and tasty product will be waiting for you for breakfast. The proportions and preparation of the cereal are the same. It makes sense to cook buckwheat this way if, for example, you need to get up very early in the morning - this way you can save almost half an hour of sleep, which would have to be spent on preparing breakfast. Also, this buckwheat recipe can be useful for those who are going on the road - this way you can take hot and healthy food with you, rather than eating sandwiches.

How to cook buckwheat deliciously

In addition to buckwheat itself, you can prepare other dishes. For example, it has enjoyed constant popularity for centuries. Beef is ideal for buckwheat, but it requires a long cooking time, especially since pork, poultry and rabbit meat also go well with it. The meat should first be fried or stewed in a saucepan until cooked, however, it should be a little tough. There you also need to add onions cut into half rings or quarters and, if desired, carrots, and, when they are fried, washed buckwheat. Everything needs to be poured with boiling water and simmered under a closed lid until the cereal is ready. For three hundred grams of buckwheat, take half a kilogram of meat, two onions, optionally one carrot, 600 ml of boiling water, salt and spices to taste.

Cooking hearty buckwheat porridge as a side dish with onions and carrots, according to a step-by-step recipe with photo and video instructions. Tasty and satisfying. Bon appetit!

40 min

167 kcal

4.5/5 (4)

Buckwheat porridge as a side dish– This is an ideal choice for lunch or even dinner. Everyone knows that buckwheat is very healthy and tasty. But few people know how to deliciously cook crumbly buckwheat as a side dish so that all the trace elements are preserved.
Also, few people know what needs to be done to make buckwheat very tasty. Today I will tell you some secrets of cooking buckwheat. This very quick and simple dish will keep you full for a long time.

What you need to know before cooking

Kitchen appliances:

• Pan and lid.
• Calico or colander.
• Table and tea spoons.
• Glass 250 ml.

• Frying pan.
• Grater

Ingredients:

Cooking sequence

Cooking video

To better understand this recipe, I advise you to watch this video https://www.youtube.com/watch?v=1AoZsH06zKg. It will help you save a lot of time and acquire useful knowledge in the field of cooking. A step-by-step recipe combined with a video will help you prepare this dish well, and most importantly, quickly.

This side dish tastes best when combined with with meat products. Pork, beef, veal, lamb - all this will perfectly complement the taste of buckwheat and even increase it.
It would also be useful baked vegetables. This dish is distinguished by its practicality in that it can complement any product. This dish is ideal for satisfying hunger in a minimum of time. It is very simple and accessible to everyone. And just buckwheat can be served even with. This will add variety to the taste of buckwheat. And don't forget the spinach. Only here you will learn the fastest and easiest recipe.

Cooking options

Buckwheat side dish can be prepared to suit every taste. Everything is limited only by your preferences. For variety you can use mushrooms, garlic, zucchini and many other vegetables. Now that you have learned how to properly prepare buckwheat for a side dish, you can freely select and experiment with products.
You can also use meat products instead of vegetables. This will make this side dish a complete and healthy dish. I also recommend reading about

Buckwheat is very healthy because it is considered an environmentally friendly product. Buckwheat is a crop that is completely unpretentious to soils and is not afraid of weeds. When growing it, practically no pesticides are used. The taste of this cereal is familiar to everyone since childhood, and you can cook buckwheat by combining it with completely different products.
We can definitely say that all buckwheat dishes have their own characteristic taste and aroma, because buckwheat cannot be confused with anything and cannot be “overshadowed” by anything. But when certain ingredients are added to the cereal, the cereal begins to play with new flavor aromas and open up from different sides.

Buckwheat recipes

There is nothing difficult about how to make buckwheat soup. This recipe makes an absolutely lean soup, but the first course with this cereal cooked in chicken broth will also be delicious. For six servings you will need half a glass of buckwheat, two liters of water, two potatoes, one onion and carrot, salt and pepper to taste, and herbs. Bring two liters of water to a boil and add well-washed cereal to it. Cut the potatoes into cubes and send them after the buckwheat. Cook for twenty minutes over moderate heat. Peel the carrots, grate them, and cut the onion into small cubes. Simmer these vegetables in a frying pan with vegetable oil for five minutes, and then add to the soup. Add salt, spices, bay leaf. Cook the soup for another ten minutes with the lid closed, then add finely chopped herbs.

If you look at buckwheat dishes with photos, you can often come across stuffed cabbage rolls. It is especially common in Ukrainian cuisine to prepare this dish with the addition of buckwheat to the meat. To prepare the dish, take one white cabbage (preferably young), 700 grams of beef, a glass of buckwheat, four fresh champignons, one red onion, 500 ml of chicken broth, olive oil, salt and pepper. Boil the cereal until tender. Finely chop the onion and fry in a frying pan with vegetable oil. After a couple of minutes, add finely chopped mushrooms to the onion and fry for a few more minutes, then remove the pan from the heat. Add buckwheat, salt and pepper to the onions and mushrooms, mix well and cool. Pass the beef through a meat grinder, add buckwheat with onions and mushrooms to the meat. Check again for salt and spices and stir. Now put the filling on the cabbage leaf and roll it into an envelope. Place the finished cabbage rolls tightly in a saucepan, pour in heated chicken broth, cover with a lid and cook over low heat for twenty minutes.
Even easier to prepare.

Delicious recipes for buckwheat dishes can also be found based on buckwheat. Cutlets according to this recipe turn out appetizing; they are suitable for both a hearty breakfast and a light lunch. By the way, they are a Lenten dish. To prepare, you will need one hundred grams of mushrooms, one hundred grams of breadcrumbs, 50 grams of sour cream, two eggs, two tablespoons of tomato puree and vegetable oil, two onions and a clove of garlic, a glass of buckwheat, salt and parsley.
To prepare mushroom mince, boil the mushrooms for five minutes. Finely chop the mushrooms and fry in vegetable oil, adding tomato paste. As soon as the mushrooms come to a boil, add finely chopped onion. Cook the cereal for thirty minutes, then add minced mushroom to it (first rub through a sieve or mince). Also add eggs, crushed garlic, spices and salt to seven. Now you can make meatballs from the porridge. Before frying, they must be rolled in breadcrumbs. Fry until golden brown, serve with parsley and sour cream.
A similar one will allow you to feed your family well on other days.

You will get very tasty dishes with buckwheat if you use these recipes. Moreover, for pancakes you need a minimum of ingredients: a glass of buckwheat, two eggs, 50 grams of ham and cheese, salt to taste and vegetable oil for frying. Boil buckwheat porridge in salted water until tender. Grate the ham and cheese (you can just chop it finely). Add the prepared products to the cooled buckwheat, beat in the eggs and mix until a homogeneous mass is formed. It should not be liquid, in order to control the consistency, it is recommended to beat in one egg at a time. Now all that remains is to fry the pancakes until golden brown on both sides.

This combination is the most acceptable and understandable for many. But in order to properly cook buckwheat with meat, you need to know some secrets. Cooking begins by preparing the required amount of ingredients: two glasses of buckwheat, 900 grams of any meat (beef, pork, lamb, chicken), two onions, 80 grams of vegetable oil, salt and pepper to taste, one and a half liters of water. Rinse the buckwheat well and pour into a cast iron frying pan. Fry the porridge over medium heat, stirring occasionally. When the buckwheat changes color, remove it from the heat and let cool. Peel the onion and cut into cubes. Rinse the meat, remove excess fat and cut the film into pieces. Pour oil into a clean, dry cauldron and heat it, reduce the heat and add the meat to the cauldron. Fry until golden brown, then reduce the heat and add the onion, pre-fried until golden brown, into the cauldron. Fry the onion and meat for a few minutes and add boiling water until it slightly covers the meat. Add salt and spices, cover with a lid and reduce heat to low. Now pour buckwheat onto the meat in an even layer and pour boiling water in a thin stream. The water should cover the buckwheat by two fingers. Bring to a boil over medium heat, do not stir. Cover with a lid and wait for the steam to rise. Turn the heat to low and cook the dish for 15 minutes. Now turn off the heat and do not open the lid for another twenty minutes.
Wonderful hearty buckwheat, and it’s best served with tender.

Many people are looking for successful buckwheat dishes in a slow cooker. Here is one such recipe, the ingredients you will need are: two glasses of buckwheat, one onion, one hundred grams of bacon and 300 grams of ham, two tablespoons of sour cream, salt and pepper to taste, bay leaf. Turn on the appliance for 20 minutes in the “baking” mode. Place ham and bacon, cut into small cubes, and onion cut into rings into it. Then add sour cream and bay leaf. After twenty minutes, add buckwheat and mix everything. Season well with salt, add pepper and pour in four glasses of water. Now cook for 40 minutes in the “buckwheat” mode. Buckwheat in a slow cooker is cooked quickly and maximum nutrients and vitamins are preserved due to the peculiarities of its preparation.

Goose with buckwheat can be considered a traditional holiday dish. To prepare you will need a goose carcass, 300 grams of buckwheat, two large apples, one onion, vegetable oil, salt and pepper, garlic. This recipe makes very tasty main courses with buckwheat for a large company. Wash and dry the carcass, rub with salt, pepper and garlic both outside and inside.
It is important! To marinate a goose carcass, if the bird is no longer young, you need to spread it with mayonnaise and put it in the refrigerator for 12 hours. You can also coat the carcass with a mixture of two tablespoons of mustard and a tablespoon of honey. You can simply coat the goose with mustard.
Cut the onion into cubes, core the apples and cut into fairly large slices. Fry the onion in a frying pan with vegetable oil until golden, then add the half-cooked cereal to it and fry for another five minutes. Stir constantly. Stuff the goose with buckwheat porridge, which is pre-mixed with fresh apple slices. Sew up the carcass with thread and pierce it in several places. Place on a baking sheet with the back facing down and cook for about two hours in the oven over medium heat. This is a very tasty and successful way to get incredibly crumbly and satisfying buckwheat in the oven.
It is important! To correctly calculate the cooking time, take 45 minutes for each kilogram of goose. Plus another half hour is added to the total weight of the carcass.
To prevent the carcass from drying out and remaining juicy, place a container of water or broth on the bottom of the oven. You can also pour a little water onto the baking sheet with the stuffed goose itself. To prevent the wings from burning, they must be wrapped in foil.
Such delicious and very individual buckwheat dishes can be prepared at home. A beautiful presentation will make any of the above dishes restaurant-quality. There is no need to worry about taste, buckwheat has an excellent aroma and amazing taste!

Buckwheat porridge is a tasty and nutritious dish. Ideal for both breakfast and dinner. How to cook buckwheat correctly so that the dish is crumbly and incredibly aromatic? We'll find out in our article. We will suggest several delicious recipes for buckwheat porridge; prepare any of them for your family.

Today, buckwheat dishes are not only tasty and healthy porridge with butter or porridge without butter, with water or milk. Delicious buckwheat cakes, all kinds of salads and soups, and stews are prepared with buckwheat.

Buckwheat goes well with vegetables, meat, liver, and pates. According to the chefs, there is no limit to the imagination of preparing dishes from buckwheat.

We will reveal several unusual and very, very tasty buckwheat recipes to you right now.

Recipe for crumbly buckwheat porridge on water

Cereal dishes are present in the diet of almost every person. They are especially suitable for a hearty and nutritious breakfast, a hearty dinner, and also as a side dish or an independent dish. In addition, you simply cannot do without buckwheat on fasting and fasting days.

Buckwheat is rightly called the queen of cereals. It is rich in iron, vegetable proteins and calcium, strengthens the immune system and normalizes metabolism. You can find it in any store and supermarket. It is often packaged in individual bags designed for one or two servings. Cooking buckwheat this way is practical and convenient. However, it reveals its unique taste only during the traditional cooking process.

Not all housewives manage to prepare crumbly buckwheat porridge in water. It's all about a little secret - pre-frying the grains in a frying pan. This trick allows you to achieve amazing success with such a seemingly extraordinary recipe.

To prepare buckwheat porridge you will need (yield – 4 servings):

• 210 g buckwheat (1 cup);
• 250 ml water;
• 50 g butter (butter);
• salt;
• sunflower oil (for frying).

How to cook buckwheat porridge in water so that it is tasty and crumbly:

Be sure to sort through the cereal and remove all impurities from it. This way you will avoid an unpleasant surprise during your meal.

Rinse the cleaned grains under warm running water. Repeat the procedure 6-7 times. When the water becomes clear, drain it.

Take a frying pan and place it over high heat until it gets hot. Pour a little sunflower oil on it and pour out all the cereal.

Roast the grains for 10-15 minutes over medium heat, but no more, otherwise they will turn black.

Interesting fact! Many recipes recommend frying buckwheat in a dry frying pan without adding oil. However, it was noticed that then the cereal simply darkens and bounces on a hot frying pan like popcorn. And thanks to the oil, it acquires a beautiful golden color.

After the allotted time has passed, pour the buckwheat into a saucepan and fill it with two glasses of water. Place it over low heat and cover with a lid. When the water starts to boil, add a little salt.

Important! Do not open the lid and stir the contents too often. Thus, you will violate the integrity of the grains and the porridge may turn out viscous.

When all the water has boiled away, turn off the stove. Cut off a piece of butter, place it in the porridge and cover with a lid.

It will give the dish a special delicate taste. To cook the porridge, cover the pan with a lid and wrap it in a towel.

You should know! If all the liquid has already evaporated, but it seems to you that the buckwheat is not quite ready yet, then you can pour in a little hot water and bring it to full readiness.

After pouring the porridge into a portioned plate, you can serve it with meat gravy, chicken cutlet or vegetable salad.

Buckwheat with tomatoes, onions and carrots

The calorie content of this dish is about 70 Kcal per hundred grams of the finished product.

What you need to make delicious buckwheat with tomatoes:

• buckwheat – a glass;
• white onion (it’s better to take salad onion, but any onion can be used) – 1 medium head;
• carrots - one large root vegetable;
• fresh tomatoes - 3 medium-sized fruits;
• clove of garlic;
• salt to taste;
• a spoon of sunflower oil;
• boiling water – 250-300 ml.

How to prepare buckwheat with tomatoes - step-by-step recipe with photos:

On a note! It is best if you cook buckwheat with tomatoes and onions in a thick-walled frying pan or cauldron; if you don’t have such utensils, any frying pan will do.

Rinse the buckwheat, cover with cold water for 5-7 minutes, set aside.

Grate the peeled onions and carrots on a coarse grater.

The onion can be chopped with a knife, but a grater is faster and this option is perfect in this case.

Pass the prepared clove of garlic through the garlic press.

Place a frying pan or cauldron on the fire, pour in 1 tablespoon of sunflower oil (can be replaced with butter), heat it up.

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Pour all the prepared vegetables into the heated bowl and fry for five to seven minutes. Do not forget to constantly stir the products with a spatula, otherwise they may burn and ruin the entire taste of the buckwheat dish.

While the vegetables are roasting, remove the skins from the tomatoes and cut them into small cubes or random slices. After 5-7 minutes of frying, add to the pan with the vegetables. Stir and cover with a lid. Simmer on very low heat for 2 minutes.

Drain the water from the buckwheat; if there are uncleaned black grains on the surface, collect them. Boil the water.

Pour the cereal into the frying pan and pour boiling water over it. Mix the ingredients. Close the lid and simmer without opening the dish for 15 minutes.

After the specified cooking time, the buckwheat should absorb water and swell. Open the lid and check the dish for doneness by tasting it. If the buckwheat with tomatoes and onions is ready, add salt to the porridge to taste.

Mix all ingredients carefully and turn off the heat. Cover the aromatic yummy dish for about three more minutes with a lid and the delicious buckwheat porridge with tomatoes and onions is ready.

Buckwheat with tomatoes will be ready when all the water in the frying pan or cauldron has evaporated. There should be no liquid in the porridge. If there is liquid, continue cooking the dish until it has completely evaporated.

You can serve delicious buckwheat porridge as a separate dish or in combination with meat, fish, pate, or liver.

Buckwheat porridge casserole with fish fillet

The calorie content of such a buckwheat dish will be about 115 Kcal per hundred grams of the finished product. We will make a casserole with buckwheat and fish in the oven.

To make a delicious buckwheat casserole, you need to take the following ingredients:

• 1.5 cups buckwheat;
• 500 grams of any fresh or frozen fish fillet (choose fish to your taste, buckwheat goes well with any, usually salmon or any red fish);
• 400 grams of natural yogurt, without sugar;
• 100-120 grams of any hard cheese (15-30% fat content);
• 70-100 grams of oatmeal (whole grain or ground);
• olive oil or vegetable oil a couple of tablespoons;
• pepper and salt to taste;
• flour of any kind for frying fish fillets;
• water.

How to make buckwheat casserole with fish in the oven - step by step recipe:

Wash the buckwheat, add it to the pan, add water and a little salt. Cook until half cooked.

Cut the fish fillet into small arbitrary pieces, roll in lightly salted flour. Fry on both sides in olive or vegetable oil.

Place the remaining flour (you most likely have about a spoon and a half left) in a frying pan without oil. Fry, stirring, until the product turns light brown.

As soon as the flour changes color, add yogurt directly to the pan. Stir and heat the flour sauce thoroughly. But don't bring it to a boil.

Take a deep heat-resistant glass dish or any other dish in which you will prepare the fish casserole with buckwheat. Grease the bottom thoroughly with oil (olive or vegetable).

Place layers on the bottom of the baking dish: first buckwheat, then fish on top. Pour the prepared warm (no need to cool) flour sauce over the food. Since the buckwheat casserole is being cooked in the oven, preheat the oven to 200 degrees.

Place the dish to bake for 20-25 minutes.

While the buckwheat porridge casserole is cooking, grate the cheese on a coarse or fine grater (as you wish).

When the buckwheat casserole with fish is ready, turn off the oven, open it, sprinkle the dish with grated cheese and leave in the open oven, not turned on, for 5 minutes.

Delicious buckwheat casserole with fish and sauce in the oven is ready! Serve hot!

Buckwheat porridge with vegetables

A very tasty and healthy dish, the calorie content of which is approximately 85-90 Kcal per hundred grams of the finished dish. You can eat buckwheat porridge with vegetables, either for lunch or dinner, or in the morning. Write down the simplest and most delicious recipe for buckwheat porridge with vegetables, you will definitely need it.

To prepare buckwheat with vegetables you will need:

• 1.5 cups buckwheat;
• onions 2 heads;
• 2 carrots;
• 6-7 heads of Brussels sprouts;
• clove of garlic;
• one bay leaf;
• spices and salt (use according to your taste);
• oil (olive or vegetable).

How to make buckwheat with vegetables - a simple and tasty recipe:

Rinse the buckwheat, pour warm (preferably hot) water for 10 minutes until the grain is just covered.
Peel the garlic and chop it with a knife. Cut the onion into halves of rings. Peel the carrots, grate them on a coarse grater or cut them finely into cubes, strips, circles (do it to your taste). Cut the Brussels sprouts into 4 pieces. If they are too small, you can cut them in half.

Take a saucepan or cauldron, you can use a deep cast-iron (any thick-walled) frying pan. Add a third of a glass of water, heat (do not boil).

Place vegetables in a bowl with water, add bay leaf, any spices to taste and salt. Stir and cover with a lid. Simmer for 10 minutes.

It may take a little more or less time to prepare buckwheat porridge with vegetables. Taste the vegetables while cooking and you will know whether the stew is ready or not.

Add buckwheat to the stewed vegetables along with the water in which it stood. Stir and cover with a lid. Simmer on low heat for another fifteen or twenty minutes. Cook the porridge until the water has completely evaporated; there should be no liquid.

Delicious and crumbly buckwheat with vegetables is ready! You can eat it both hot (warm) and cold.

Buckwheat porridge with mushrooms and onions

Everyone in Russia loves buckwheat and prepares it in different ways. The dish can be prepared any day, just when you want something unusual, it is tasty and aromatic. Moreover, it is satisfying and healthy. Everyone knows the benefits of buckwheat and it is almost the only product that people with certain diseases can eat.

If you cook buckwheat in a pot, not in the oven, but in a Russian oven, you will get an incomparable dish. But we give the recipe for cooking only in the oven.

To prepare this unusual buckwheat porridge we need to take:

• one and a half glasses of buckwheat;
• 300 grams of mushrooms;
• 1 carrot;
• 1 onion;
• 2 chicken thighs;
• 3 large tablespoons of vegetable oil;
• 1 stalk of celery;
• spices;
• greens 3-4 sprigs.

How to cook buckwheat porridge with mushrooms and onions in the oven - recipe in pots:

It seems that there is nothing better than the simplest products from which you can prepare a truly culinary masterpiece. This dish is served for lunch or dinner. Cooking buckwheat in the oven is quick and easy, you just need a little imagination and you will receive the gratitude of the whole family.

Vegetables must be peeled and washed. Then they need to be dried using a disposable kitchen towel. The onion needs to be cut into half rings, and the carrots into thin slices. Fry the onion and carrots. The celery needs to be finely chopped, and the mushrooms should be cut into slices. We send it all to the frying pan with the onions and carrots. Fry everything together for a few minutes.

Wash the chicken thighs and cut into small pieces. Place the chicken pieces in a frying pan and fry with mushrooms and vegetables.

The cereal must be sorted and black grains removed, then rinsed and placed in a frying pan and mixed. Pepper, salt and fry for another 5 minutes. Now you can put the buckwheat along with vegetables and mushrooms in pots. You need to fill the pots halfway and pour water into them so that the water is 2 centimeters on top of the buckwheat.

Preheat the oven to 180 degrees and place the pots in it, covering them with a lid. The dish should sit in the oven for about 40 minutes.

Then take out one pot and see if there is any water left in it, and if the water has evaporated and the buckwheat has increased in volume, the dish can be removed from the oven.

Mix each pot of buckwheat, adding a little butter and finely chopped herbs.

Serve the dish directly in the pot and place chopped cucumbers and tomatoes on the table. It turned out to be a tasty and satisfying lunch.

Video recipe: Buckwheat porridge in a slow cooker - quick and easy