Indian dances video lessons for beginnersIntricate and bright, uplifting Indian dances known to everyone in the world. They are familiar to many from the films. And simply because now the kaleidoscope of these amazing movements is becoming more and more popular. But everyone knows how difficult it is for those who are just starting to learn something. Naturally, Indian dances are no exception. Everyone remembers what bright, but quite complex movements there are.

Especially some of them. Also when performing Indian dances, it is important in an expressive way convey emotions through the eyes. Indian women's eyebrows participate in the dance, and their lips are stretched in big smile, and burning eyes with inviting glances. But beginners should first cope with the first difficulties. Unfortunately, these also include the choice of learning method.

If you want the most economical option, but one that will teach you as well as any instructor, you can choose the video lessons offered that are suitable for all beginners. Who said that the art of Indian dance, despite all its complexity, cannot be learned independently? At home, especially being in splendid isolation in a room, a novice dancer feels much more comfortable and relaxed. Have a nice and productive viewing girl, the main thing is to believe in yourself and everything will work out!

Video lesson: Indian folk dance (online training)!

Video lesson: Indian dances - tutorial!

Video lesson: Bharatanatyam - video training!

A selection of video lessons of Indian dances for beginners:

Below is a whole selection step by step videos Indian dance lessons for beginners at home, which will undoubtedly teach you something necessary and useful.

If you have questions, objections or would like to express your opinion or point of view, then you can always freely leave a comment below. We wish you good luck in your endeavor!

You can find Indian dance lessons in Moscow using our portal Dance.Firmika.ru, whose pages contain the most detailed and up-to-date information about dance studios cities. We suggest finding an Indian dance studio suitable for your area or metro station, studying the prices for one-time lessons or full-fledged subscriptions. Feedback from students about the classes will also be very helpful!

One of the main attractions of India is its elegant and captivating Indian dances. This art, which originated several thousand years ago, still enjoys constant popularity in all countries of the world. While performing the dance, Hindus improve spiritually, developing their mind and aesthetic senses, improving artistry and flexibility of the body. Classical Indian dance emphasizes the natural beauty of the dancers and gives real pleasure in the process. Young people will appreciate modern Indian dances, which have special dynamics and brightness.

Indian dance for beginners

You can start your training by choosing the most suitable direction. Most often, beginners prefer classical Indian dances, which in an unusual way combine dance plasticity and grace, acting expressiveness and brightness. All dances of this direction are based on the sacred Hindu dance and musical style of Natyu, which includes not only dancing, but also singing and the art of facial expressions. More modern types of Indian dances are also performed by men.

In Europe, classical dances of this direction include eight styles: Kuchipudi, Kathak, Satria, Mohiniattam, Kathakali, Bharata Natyam, Odissi and Manipuri. Bharata Natyam and Odissi belong to the so-called “soul liberation dances”, in which there are practically no dialogues between dancers, and light facial expressions are rarely used. One of the most complex Indian dances is Kathak, performed on outstretched legs with varied and rich facial expressions. Each type of these dances is complex in its own way - even the most demanding student will be able to choose ideal option according to your needs and wishes.

Features of learning Indian dances

In order to perfectly master these directions, the dancer must have excellent physical fitness and understand Indian culture and mythology, since these dances originally arose as a complement to religion. Today, dance studios offer both classical Indian dance classes and more modern trends. During training, future dancers master the art of pantomime and expression of emotions, develop artistry and truly enjoy dancing.

A classic of true Indian dance - a unique combination of physical and spiritual principles. All of them are easily recognizable by the specific movements of the dancers, each of which has its own meaning and significance. “Indian dances - a tutorial” will help those who want to master or improve the technique of original Indian dance movements.

Hindu legends insist on the divine origins of the dance, the main movements of which were invented by the god Shiva, he is also called the Lord of Dance Shiva or Nataraja. He initiated his wife Parvati into the secrets of the movements, and then passed them on to men, and Parvati to women. Many lines of movement coincide with yoga.

Video training “Indian dances - tutorial”

Classical dances

Their movements captivate the attention of the audience and subjugate the consciousness, as if transporting them to a world with another dimension, with other colors and divinely sublime images.

Many ancient treatises on dance are known that “legitimized” its traditions. And yet, they have their own “handwriting”. Kathak is popular in the north of India, Bharata Natyam in the south, and Odissi in the east. According to the classification of the National Academy of Music, Dance and Drama, there are eight types of Indian classical dances:

1. Bharata Natyam.
2. Kathak.
3. Kathakali.
4. Kuchipudi.
5. Manipuri.
6. Mohiniyattam.
7. Odissi.
8. Sattriya.

Temple dances until the beginning of the last century belonged only to temple rituals. They are based on spiritual practice and are the same age as yoga. Performers and musicians were held in high esteem and were even supported at the expense of the temple. They took part in all ceremonies dedicated to the cult of God. The area around the temple was considered the only place where people could admire the dance. During the period of British rule, it began to lose its ritual purpose.

Folk and dances, which viewers are accustomed to seeing in Indian cinema, are not canonized and there are no traces of them in any writings.

Mudra and hasta

Before you start learning, you need to learn mudra and hasta, i.e. finger position and hand gestures. Then master the “ABC” of body movements, as well as the neck, head, eyes, etc.

Movements with one hand are called asamyuta hasta, and with two hands - samyuta hasta. Each movement has some meaning encoded - Hasta Viniyoga. In technical dances, where the main semantic load is aesthetic perception, hasta, there is nothing more than an artistic frame of movements - rasa.

Bharatanatyam

Once upon a time, the dances were called “dances of the “servant of God,” i.e. temple dancers, and is known as the most ancient dance - theater. All of them are canonized. Alaripu and jatiswaram are accompanied and have their own melody and fixed sequence of movements. They caught the attention of European viewers more than others.

Alaripu. Literally means “bud of a blooming flower.” The dancer acts as a flower and offers the deity a dance and a flower. At first motionless, but gradually coming to life. Then the eyes come to life, and parts of the body gradually begin to move. The dance is performed to the recitative sollukatta, smolukatta accompanied by a drum.

Jatiswaram in jati means “variations” and swaram means “scale of notes”. The beginning is fast with a gradual slowdown in tempo followed by corvey dance blocks.

With their dances, Indians cultivate folk traditions and established dance steps. For Europeans, they are interesting because of their originality and the possibility of adaptation as a show, adding variety to the dance palette of art.

Dance schools

Chakkar Dance School

Indian classical dance school

"CHAKKAR"

under the leadership

Ekaterina Seliverstova

announces recruitment to the group of beginners.

Our address: “2nd street Maryina Roshcha, building 16,

sports and leisure center

"Wider the circle"

Directions: Maryina Roshcha metro station, exit the first car towards the Satirikon Theater. 2nd Street Maryina Roshcha passes behind the Satyricon Theater (on at the moment theater under renovation). To the left of the Satyricon there is a street that leads beyond the Satyricon. Follow it to the nearest intersection and traffic light. On the opposite side there is a 16-story tower - this is house 16 on the desired street. Entrance to the club from the courtyard

For the first lesson, the uniform is free.

The recruitment will be for adults (no age limit) and for children from 10 to 14 years old

Inquiries by phone:

+7 903-977-09-86

(Catherine)

The main direction of teaching at the Chakkar school is the classical style of Kathak (Jaipur Gharana).
Optional - Bollywood, stylization, fusion, folk.
The prospect of participation in competitions and concert programs individually and as part of an ensemble Opportunity to receive correspondence education at the Prayag Sangeet Samithi Institute (Allahabad, India).
Exclusive productions, beautiful costumes, friendly staff and a lot, a lot of work!
The uniform for classes is shalwar kameez.
Classes in the area of ​​Maryina Roshcha metro station, Savelovskaya metro station
Tentative schedule: Wednesday and Saturday from 19 to 20 hours.
The group will begin training on May 8.

http://vk.com/chakkar

http://www.indiandance.biz/viewtopic.php?t=5515.

Leading school of Indian dance in Russia, specializing in classic style Kathak was founded in 2000. Director, teacher and choreographer – Ekaterina Seliverstova, graduate of the KATHAK KENDRA Institute (Delhi).

The name of the school translated into Russian means “Turn”. The name is not accidental. Firstly, the dizzying series of turns are the same hallmark Kathak style, like sophisticated fractions that the dancer beats with his feet. And secondly, what “Chakkar” is doing can be confidently called a new turn in kathak. The dance school successfully coped with a daunting task: adapt Indian classical dance for perception by the modern Russian public, without violating the strict canons of this ancient art. Connoisseurs of Indian dance and ordinary spectators always note the technical skill, impeccable coherence of the performers, non-standard approach to choreography, as well as luxurious costumes and jewelry of the dancers. “Chakkar” takes part in all major events held by the Indian Embassy in Russia, the Cultural Center named after. Jawaharlal Nehru (JNCC), Indian Fellowship (Hindustani Samaj), Association of Indian Dance Performers in Moscow (AIITAM), Study Foundation cultural heritage India's "Nritya Sabha" is a multiple prize-winner and laureate of festivals and competitions held in Moscow and other cities of the country.

In 2009, on the personal initiative of the Ambassador of India to Russia, Mr. Prabhat Shukla, school students performed at concerts on the occasion of the Opening of the Year of India, which took place in Bolshoi Theater in Moscow and at the Academic Philharmonic in St. Petersburg. “Chakkar” became the only group in Russia to receive this honor.

Besides concert performances, "Chakkar" is constantly engaged educational activities, conducting lectures and demonstrations in State Museum art of the peoples of the East in Moscow. Rehearsals and training of the ensemble take place in Cultural Center them. Jawaharlal Nehru (JNCC) at the Indian Embassy in Russia.

SOLOISTS OF THE CHAKKAR SCHOOL

Antonova Elena

Anufrieva Maria

Kardashova Yulia

Korolkova Alexandra

Korost Ekaterina

Koshkina Anastasia

Let us immediately pour a bucket of water on the heads of those who loudly proclaim that any dance can be learned independently at home, for example. There is one, but serious obstacle to this opportunity - your self-organization. If you are a person who is not able to force yourself to study systematically, if your hobbies are in most cases fleeting, then you simply cannot do without a coach.

Where to start studying

If the first impression you saw live or on TV or the first trial lesson showed you that this is exactly what you would like to do, that it is worth studying and that it is worth learning, then there may be two further different schemes your actions.

First. In case of low self-control, it is highly recommended to buy the most expensive subscription to classes in the studio. There is a chance that paid large sum money will be exactly the incentive that will force you to complete the entire course of classes without missing a single one. Moreover, you should immediately choose the longest possible subscription. When the first one runs out, buy the second, third, etc. There will come a time when you realize that you simply cannot live without Indian dance.

Second. You know what you want and you know that you have enough willpower to master the basics on your own. In this case, you can learn belly dancing on your own, at least the basics on the Internet: paid or free.

In any case, you can first study the information about the dance: when, who, what and how it was danced. A lot of thematic information is available today on various Internet resources. Absolutely everything Indian films V large quantities contain national dance varying degrees of complexity and skill. In older films there are more dances, in recent films it is most often the final song-dance in the “Bollywood” style - a modernized dance “based on”.

There is a lot of printed literature from which you can glean the spirit and basics of technology. From artistic classics You can immerse yourself in the atmosphere, understand the aesthetics and partly the historical spirit of Indian dances, for example, from I. Efremov’s book “The Razor’s Edge,” which may not teach, but will definitely awaken interest in Indian culture.

Modern pop style Almost everyone can learn the Indian dance “Bollywood” using video lessons, but master the traditional dances public school– this is long and painstaking work. Folk dance India is one of the most ancient. They have been performed for about five thousand years. Only a reverent attitude Indian people to its traditions allowed us to bring the dance to the present day almost unchanged.

Over such a rich history, Indian dance has acquired a rich language of gestures and poses. And to master the latter, at a certain stage you just need a teacher. The entire philosophy of India is built on the student-teacher tandem, and dance is no exception. Moreover, the higher the student’s level, the higher the degree of skill and knowledge of the teacher.

Therefore, a brief scheme for teaching Indian dances can be roughly summarized in the following points:

• We read about the history, culture, philosophy of India - I liked it, it interested me;
• We watch free video lessons on the Internet, buy paid ones and try them - I’m fascinated;
• We are looking for a dance studio - it turns out;
• We are looking for a professional coach, raising the level - growing.

We repeat the last point, repeat, repeat... until we move to the next level of skill, of course, subject to an unbearable desire to practice Indian dances.

The teacher comes when the student is ready!