Indian dance video lessons for beginnersIntricate and bright, uplifting, Indian dances known to everyone in this world. They are familiar to many from the films. And simply because now the kaleidoscope of these amazing movements is becoming more and more popular. But everyone knows how difficult it is for those who are just starting to learn something. Naturally, Indian dances are no exception. Everyone remembers what bright, but quite complex movements there are.

Especially some of them. Also when performing Indian dances, it is important in an expressive way convey emotions through the eyes. Indian women's eyebrows participate in the dance, and their lips are stretched in wide smile, and burning eyes with inviting glances. But beginners should first cope with the first difficulties. Unfortunately, these also include the choice of learning method.

If you want the most economical option, but one that will teach you as well as any instructors, you can choose the proposed video lessons that are suitable for all beginners. Who said that the art of Indian dance, despite all its complexity, cannot be learned independently? At home, especially being in splendid isolation in a room, a novice dancer feels much more comfortable and relaxed. Have a nice and productive viewing girl, the main thing is to believe in yourself and everything will work out!

Video lesson: Indian folk dance (online training)!

Video lesson: Indian dances - tutorial!

Video lesson: Bharatanatyam - video training!

A selection of video lessons of Indian dances for beginners:

Below is a whole selection step by step videos Indian dance lessons for beginners at home, which will undoubtedly teach you something necessary and useful.

If you have questions, objections or would like to express your opinion or point of view, then you can always freely leave a comment below. We wish you good luck in your endeavor!

A classic of true Indian dance - a unique combination of physical and spiritual principles. All of them are easily recognizable by the specific movements of the dancers, each of which has its own meaning and meaning. “Indian dances - a tutorial” will help those who want to master or improve the technique of original Indian dance movements.

Hindu legends insist on the divine origins of the dance, the main movements of which were invented by the god Shiva, he is also called the Lord of Dance Shiva or Nataraja. He initiated his wife Parvati into the secrets of the movements, and then passed them on to men, and Parvati to women. Many lines of movement coincide with yoga.

Video training “Indian dances - tutorial”

Classical dances

Their movements captivate the attention of the audience and subjugate the consciousness, as if transporting them to a world with another dimension, with other colors and divinely sublime images.

Many ancient treatises on dance are known that “legitimized” its traditions. And yet, they have their own “handwriting”. Kathak is popular in the north of India, Bharata Natyam in the south, and Odissi in the east. According to the National Academy of Music, Dance and Drama classification of Indian classical dances there are eight types:

1. Bharata Natyam.
2. Kathak.
3. Kathakali.
4. Kuchipudi.
5. Manipuri.
6. Mohiniyattam.
7. Odissi.
8. Sattriya.

Temple dances until the beginning of the last century belonged only to temple rituals. They are based on spiritual practice and are the same age as yoga. Performers and musicians were held in high esteem and were even supported at the expense of the temple. They took part in all ceremonies dedicated to the cult of God. The area around the temple was considered the only place where people could admire the dance. During the period of British rule, it began to lose its ritual purpose.

Folk and dances, which viewers are accustomed to seeing in Indian cinema, are not canonized and there are no traces of them in any writings.

Mudra and hasta

Before you start learning, you need to learn mudra and hasta, i.e. finger position and hand gestures. Then master the “ABC” of movements of the body, as well as the neck, head, eyes, etc.

Movements with one hand are called asamyuta hasta, and with two hands - samyuta hasta. Each movement has some meaning encoded - Hasta Viniyoga. In technical dances, where the main semantic load is aesthetic perception, hasta, there is nothing more than an artistic frame of movements - rasa.

Bharatanatyam

Once upon a time, the dances were called “dances of the “servant of God,” i.e. temple dancers, and is known as the most ancient dance - theater. All of them are canonized. Alaripu and jatiswaram are accompanied and have their own melody and fixed sequence of movements. They caught the attention of European viewers more than others.

Alaripu. Literally means “bud of a blooming flower.” The dancer acts as a flower and offers the deity a dance and a flower. At first motionless, but gradually coming to life. Then the eyes come to life, and parts of the body gradually begin to move. The dance is performed to the recitative sollukatta, smolukatta accompanied by a drum.

Jatiswaram in jati means “variations” and swaram means “scale of notes”. The beginning is fast with a gradual slowdown in tempo followed by corvey dance blocks.

With their dances, Indians cultivate folk traditions and established dance steps. For Europeans, they are interesting because of their originality and the possibility of adaptation as a show, adding variety to the dance palette of art.

Dance schools

Chakkar Dance School

Indian classical dance school

"CHAKKAR"

under the leadership

Ekaterina Seliverstova

announces recruitment to the group of beginners.

Our address: “2nd street Maryina Roshcha, building 16,

sports and leisure center

"Wider the circle"

Directions: Maryina Roshcha metro station, exit the first car towards the Satirikon Theater. 2nd Street Maryina Roshcha passes behind the Satyricon Theater (on at the moment theater under renovation). To the left of the Satyricon there is a street that leads beyond the Satyricon. Follow it to the nearest intersection and traffic light. On the opposite side there is a 16-story tower - this is house 16 on the desired street. Entrance to the club from the courtyard

For the first lesson, the uniform is free.

The recruitment will be for adults (no age limit) and for children from 10 to 14 years old

Inquiries by phone:

+7 903-977-09-86

(Catherine)

The main direction of teaching at the Chakkar school is the classical style of Kathak (Jaipur Gharana).
Optional - Bollywood, stylization, fusion, folk.
The prospect of participation in competitions and concert programs individually and as part of an ensemble Opportunity to receive correspondence education at the Prayag Sangeet Samithi Institute (Allahabad, India).
Exclusive productions, beautiful costumes, friendly staff and a lot, a lot of work!
The uniform for classes is shalwar kameez.
Classes in the area of ​​Maryina Roshcha metro station, Savelovskaya metro station
Tentative schedule: Wednesday and Saturday from 19 to 20 hours.
The group will begin training on May 8.

http://vk.com/chakkar

http://www.indiandance.biz/viewtopic.php?t=5515.

Leading school of Indian dance in Russia, specializing in classic style kathak was founded in 2000. Director, teacher and choreographer – Ekaterina Seliverstova, graduate of the KATHAK KENDRA Institute (Delhi).

The name of the school translated into Russian means “Turn”. The name is not accidental. Firstly, the dizzying series of turns are the same hallmark Kathak style, like sophisticated fractions that the dancer beats with his feet. And secondly, what “Chakkar” is doing can be confidently called a new turn in kathak. The dance school successfully coped with a daunting task: adapt Indian classical dance for the perception of the modern Russian public, without violating the strict canons of this ancient art. Connoisseurs of Indian dance and ordinary spectators always note the technical skill, impeccable coordination of the performers, non-standard approach to choreography, as well as luxurious costumes and jewelry of the dancers. "Chakkar" takes part in all major events held by the Indian Embassy in Russia, the Cultural Center named after. Jawaharlal Nehru (JNCC), Indian Fellowship (Hindustani Samaj), Association of Indian Dance Performers in Moscow (AIITAM), Study Foundation cultural heritage India's "Nritya Sabha" is a multiple prize-winner and laureate of festivals and competitions held in Moscow and other cities of the country.

In 2009, on the personal initiative of the Ambassador of India to Russia, Mr. Prabhat Shukla, school students performed at concerts on the occasion of the Opening of the Year of India, which took place in Bolshoi Theater in Moscow and at the Academic Philharmonic in St. Petersburg. “Chakkar” became the only group in Russia to receive this honor.

Besides concert performances, "Chakkar" is constantly engaged educational activities, conducting lectures and demonstrations in State Museum art of the peoples of the East in Moscow. Rehearsals and training of the ensemble take place in Cultural Center them. Jawaharlal Nehru (JNCC) at the Indian Embassy in Russia.

SOLOISTS OF THE CHAKKAR SCHOOL

Antonova Elena

Anufrieva Maria

Kardashova Yulia

Korolkova Alexandra

Korost Ekaterina

Koshkina Anastasia

Indian dance videos will help you learn to understand dance from different angles, you will discover an inexhaustible source of inspiration and great mood. Plus, experience centuries-old Indian culture through dance, one of its brilliant facets. And to top it all off, when regular classes, you will be able to throughout many years maintain excellent physical fitness, because Indian dance is a fireworks display of movements and the load falls on almost all muscle groups.

Indian dances, captivating with their beauty and aesthetics, are familiar to each of us from childhood. The unusual, sometimes passionate and captivating movements of Indian dancers reek of exoticism, and they have long gained worldwide fame. Russian female spectators, brought up on bright musical films, produced in India, you will certainly want to take advantage of the opportunity to feel like one of the heroines from the screen.

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A colorful dance, accompanied by a melodic tune, brings joy to both the performers themselves and those who watch the colorful action with delight. The choreography of Indian dance is usually designed in such a way as to produce a powerful external effect on the audience. The dancers manage to convey strong emotions through movements; their plasticity is distinguished by sensuality, grace and half-hidden sexuality, which of course leaves no one indifferent.

• Bollywood video lesson

First you need to settle on the style of dance that you want to learn first. It can be the incredibly beautiful “Kuchipudi”, “Kathak”, “Bharatanatyan”, classical dance or Indian fusion. Whatever you choose, rest assured that the Indian dance studio will be able to perfectly prepare you for independent practice. The training program will begin with an introduction to the basics of dance and basic movements.

Indian dance lessons

Indian dance originated more than two thousand years ago, when girls serving in Asian temples were charged with pleasing the celestials with singing and dancing. Of course, only those dancers who had perfect control of their bodies were accepted into the service, because the best offerings were intended for the gods. Over time, women achieved such mastery in their art that wealthy pilgrims, in order to see their divine charms, made huge donations to temples.

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Today Indian dance lessons accessible to any woman who wants to learn to control her body and evoke the unfeigned admiration of the audience. By exercising, you will not only receive the exercise necessary to maintain a chic figure, but will also experience unprecedented aesthetic pleasure. Public recognition of your abilities, a fit and slender figure, as well as a joyful mood will be guaranteed to you.

After you have thoroughly studied the course of the training program, you will be able to captivate men's hearts, demonstrating everything they are capable of. Your dance will become even more enchanting when you are fully equipped for it according to classical Indian laws. Dressed in a luxurious sari embroidered with gold threads and wearing jewelry - exquisite bracelets and light ankle bells - you will certainly feel like a goddess.

There is nothing stopping you from completing bellydance training and practicing at home will not be as difficult for you as it seemed at first. initial stage training. Practice at home in a relaxed atmosphere, especially since such techniques can activate nervous system, liberate the body as much as possible and give self-confidence.

You can find Indian dance lessons in Moscow using our portal Dance.Firmika.ru, whose pages contain the most detailed and up-to-date information about dance studios cities. We suggest finding an Indian dance studio suitable for your area or metro station, studying the prices for one-time lessons or full-fledged subscriptions. Feedback from students about the classes will also be very helpful!

One of the main attractions of India is its elegant and captivating Indian dances. This art, which originated several thousand years ago, still enjoys constant popularity in all countries of the world. While performing the dance, Hindus improve spiritually, developing their mind and aesthetic senses, improving artistry and flexibility of the body. Classical Indian dance emphasizes the natural beauty of the dancers and gives real pleasure in the process. Young people will appreciate modern Indian dances, which have special dynamics and brightness.

Indian dance for beginners

You can start your training by choosing the most suitable direction. Most often, beginners prefer classical Indian dances, which in an unusual way combine dance plasticity and grace, acting expressiveness and brightness. All dances of this direction are based on the sacred Hindu dance and musical style of Natyu, which includes not only dancing, but also singing and the art of facial expressions. More modern types of Indian dances are also performed by men.

In Europe to classical dances This direction includes eight styles: Kuchipudi, Kathak, Satria, Mohiniattam, Kathakali, Bharata Natyam, Odissi and Manipuri. Bharata Natyam and Odissi belong to the so-called “soul liberation dances”, in which there are practically no dialogues between dancers, and light facial expressions are rarely used. One of the most complex Indian dances is Kathak, performed on outstretched legs with varied and rich facial expressions. Each type of these dances is complex in its own way - even the most demanding student will be able to choose ideal option according to your needs and wishes.

Features of learning Indian dances

In order to perfectly master these directions, the dancer must have excellent physical fitness and understand Indian culture and mythology, since these dances originally arose as a complement to religion. Today, dance studios offer both classical Indian dance classes and more modern trends. During training, future dancers master the art of pantomime and expression of emotions, develop artistry and truly enjoy dancing.