Very often people attach a certain meaning to certain things, for example, almost everyone has certain clothes that are considered lucky, allow the day to pass successfully or improve one's condition. However, this effect on the human body is not associated with the type of clothing or figurine, but with the color in which this or that object is painted. Different shades can relieve stress, treat certain diseases, purify the blood, improve skin condition and even get rid of excess weight. This direction of therapy got its name - chromotherapy. What this is will be described in this article.

Historical background

For the first time, such an effect of color on the human body was noticed in Ancient Egypt. Then there were special temples that were built according to certain principles, subject to which sunlight, after entering the room, split into 7 primary colors of the spectrum. Any person who wanted to be healed stood exactly on the line of the rainbow that was supposed to help solve his problems. Even then, people knew that a certain color could cure a particular disease.

Color therapy (color treatment) was also carried out in Ancient China. Feng Shui claims that color can influence a person’s general condition due to the fact that harmony is achieved between the mental and physical bodies.

Operating principle

Modern science also has an opinion on this matter, which believes that there is nothing unusual in this, and this effect is due to the fact that each color has a certain wavelength, which carries energy with it. It is energy that affects the human body. This was first scientifically substantiated by Isaac Newton, who conducted experiments with a prism. He also proved that sunlight consists of seven colors.

Now there is evidence that has emerged as a result of numerous experiments, in particular, it has been established that this or that light wave affects the body in a certain way, for example, blue rays can save you from headaches, red color affects the functioning of the cardiovascular system , green and yellow are in harmony with the digestive organs. which can be obtained at home if a bioptron lamp is used, it directly affects the structure of cells.

This is why surrounding ourselves with objects of a certain color can make us feel worse or better. There are several ways to use this knowledge in everyday life. For example, you can wear clothes of certain shades or surround yourself with objects in a particular color scheme. There are also more complex methods, for example, massage with oils of a certain color or wearing glasses with colored lenses.

But it is worth remembering that chromotherapy (you can find out what it is from the article) can only slightly improve your well-being. Therefore, it is best to conduct sessions in combination with traditional treatment methods. If you have gastritis, you need to follow the diet and other doctor’s instructions and at the same time surround yourself with green objects. But recovery will come only if the correct sequence of treatment takes place: first the traditional procedure, chromotherapy then. Well, or in combination with doctor’s prescriptions.

The spectrum also has a psychological effect on a person, which will help solve many emotional problems.

Methods for using color at home

There are three main methods of using color to heal the body:

1. The first is associated with seeing a certain color. To do this, you need to take a square sheet of paper with a side of 40 centimeters, painted in the color that you need. The shade depends on which organ you are going to treat. Next, you need to sit at a distance of about 1-1.5 m from the square, look at it for 10-15 minutes, without being distracted by other stimuli. This time is enough for the visual receptors to record the hue and transmit a signal to the brain, which, in turn, gives orders to the central nervous system to regulate the functioning of the diseased organ.
2. This method is simpler, but is suitable only for creative people with a well-developed imagination. To do this, you need to sit down, remove all other auditory and visual stimuli from yourself, close your eyes and imagine yourself in a room with walls of the color that matches your diseased organ. You can use other visual images, for example, imagine yourself near the blue sea, looking at the sky, or simply see yourself holding an orange orange in your hands. The duration of color meditation should be at least 10 minutes.
3. Special colored lamps are sold in stores. Depending on your condition, you periodically need to turn on the light source you need, while other sources must be turned off. The procedure in this case should last about two to three hours. The advantage is that you can do anything you want.

What not to do

Many chromotherapy specialists do not recommend self-medication even with the use of color. This is due to the fact that even a non-contact treatment method has both positive and negative effects on the body. For example, the color red has a beneficial effect on the functioning of the heart, but at the same time it can increase blood pressure, so people with hypertension are highly discouraged from surrounding themselves with objects of this shade.

This also applies to the emotional aspect. For example, red fills a person with energy, restores vitality, but can cause aggression, so violent people should avoid it.

Don’t forget about this rule: a healing color is a favorite color. An unloved green can be vital, while your favorite blue or black can negatively affect your well-being. This is what chromotherapy is like. What is it? Treatment with color! And it has its own rules and principles.

The use of chromotherapy in cosmetology

Color therapy (color treatment) has been used for a very long time to change a person’s appearance. This has its advantages. Color affects the nervous system, both central and peripheral, and the condition of the skin and hair is directly related to the health of nerve cells. It is worth remembering that light treatment is only an auxiliary method, and not the main one, therefore, to complete the therapeutic effect, chromotherapy should be used in conjunction with massage, mechanical or chemical facial cleansing, and various spa procedures.

Features of the procedure

The cosmetologist must choose a color for the patient that can eliminate one or another appearance problem. For example, red is excellent at improving blood circulation, which results in increased muscle and skin tone, so it is a great way to rejuvenate. Yellow fights well against the appearance of cellulite, and green soothes inflamed skin; blue has a similar effect, which is recommended for the treatment of acne and spider veins on the skin. After the required shade is selected, special light bulbs are turned on, which the patient looks at during the main cosmetic procedure.

Hot tubs with colored water are becoming especially popular.

Chromotherapy (you already know what it is) helps to achieve faster results when carrying out other cosmetic procedures, and does not completely replace them.

What physiological effect does each flower have?

Sunlight consists of 7 primary colors. All colors of chromotherapy have their own - special - effect on the body.

Red- associated with blood, life, energy, symbolizes the power of femininity and love. That is why it is recommended to use it for diseases that arise as a result of general physical exhaustion and weakness. It affects the heart and blood vessels, liver, kidneys and rectum. Stimulates blood circulation in organs, increases hemoglobin content, which means it can be used as a prophylactic against anemia, improves immunity, copes with congestion, regulates liver activity, and helps with menstrual problems. It is not recommended to carry out color therapy with red color if the body temperature is elevated or inflammatory processes develop. Excessive exposure to red can lead to nervous tension and fatigue.

Orange- associated with the sun, affects the spleen and pancreas, small intestine, respiratory system and blood vessels. It can have a strengthening effect, resulting in improved digestion, blood circulation, increased appetite, and rejuvenated the body. Fights depression. Helps cleanse blood vessels.

Yellow- the color of good mood and joy, so it can relieve feelings of fatigue and drowsiness. Affects the nervous system, brain and gallbladder, stomach and duodenum. Used to stimulate intellectual abilities, to cleanse the digestive organs, skin, and restore liver function. But it can cause strong arousal and increase bile production.

Unique green

Green the color harmonizes with a person’s spiritual energy and affects the nerves, bronchi, muscles, bones, tendons and hormonal system. It has a unique ability to refresh and at the same time calm the body, antiseptic and antimicrobial properties, helps strengthen muscles and organ tissues, has a beneficial effect on the eyes, and can relieve bronchospasms, so it is recommended to use it for chronic respiratory diseases.

Cool colors

Violet, or has a tonic effect on the brain and eyes. Its main feature is the ability to produce endorphins. Affects the nerves, the functioning of the glands, in particular the functioning of the pituitary gland and the lymphatic system as a whole. It is used to reduce body temperature and has analgesic properties, so it is recommended to use it for migraines, depression, and insomnia.

Blue- harmonizes with the emotional sphere of a person, affects the nerves, appendage area, eyes, ears, nose. It is able to soothe pain, has a vasoconstrictor effect, fights inflammatory processes, and can reduce temperature and blood pressure. But with its excess, a feeling of fear may appear.

Blue color allows a person to navigate in time. It affects the organs of the respiratory and nervous systems, the glands, in particular the thyroid and almond. It is used for asthma, bronchitis, pneumonia, inflammatory processes in the cecum, for example, appendicitis (but cannot be completely cured), helps stop bleeding and faster healing of wounds, and affects human immunity.

The effect of white color

White light, which consists of all the above colors, deserves special attention. White is able to give strength and energy, even out the mood, and bring all human organs into harmony. A bioptron lamp is used for this. However, large amounts of it are not recommended as they may cause a feeling of fear. That is why medical workers are recommended to wear clothes of other colors, such as green.

Remember that in any treatment you need to observe moderation. And even if a chromotherapy specialist advised you to surround yourself with objects of a certain color, this does not mean that you need to completely change your wardrobe or renovate your apartment. Excessive exposure can only cause harm.

For four thousand years, people have understood that colors affect health. Chromotherapy is commonly called method of treatment and prevention human body light and color. Experiments with the beneficial effects of color were carried out in ancient times, but chromotherapy was formed as a separate field only in the 19th century.

Physicists characterize light as electromagnetic waves of various lengths, depending on which the color is formed, which is correlated with the type of radiation.

The essence of chromotherapy ─ influence on people by wave radiation of light of various colors for the purpose of a therapeutic effect, for example, activating or inhibiting the work of individual organs and systems, stimulating or relaxing the nervous system, etc.. This the effect is called "chromodynamics".

Indications and contraindications of the method

The scope of use of chromotherapy is multivariate. Practice confirms its significant effectiveness during the rehabilitation period after surgical treatment. Other indications for chromotherapy may include:

• Sleep disorders or insufficient amount for proper rest.
• Depressive states and inadequate response to stress.
• Panic attacks.
• Biorhythm failure due to regular and long flights.
• Nervous disorders associated with a shortage of solar energy.
• Violations metabolism, blood circulation, cardiovascular system.

Contraindications for this procedure are selective, introduced as restrictions on certain colors for certain diseases. Hypertensive patients, for example, do not tolerate red light well., and patients prone to melancholy – dark shades of purple and gray. If you have epilepsy, you cannot perceive flashing light for a long time.

The essence of treatment

The ability of color to influence health is well known. For example, blue light can relieve headaches; yellow-green is good for digestion; shades of honey provide relief from mental problems, etc. Doctors make up a personal combination for the best effect while minimizing negative consequences. During the examination, diagnostics are carried out - psychological, anatomical, and energetic.

Chromotherapy methods

There are several methods of light treatment:

• Luminescent chromotherapy– influence of colored rays formed with the penetration of white light through color filters. This type alleviates post-traumatic pain, relieves stress, relieves depression, strengthens attention and memory.
• Molecular therapy– influence of colored light, in which the role of a filter is played by some means (gel, ointment, homeopathy, etc.).
• Visualization– looking at pictures or objects of the selected color scheme, the duration may depend on the type, form and complexity of the disease.

Additional effect can be obtained in combination with water procedures. Special preparations have been developed (salts, aromatic oils, etc.) that enhance “color energy” during massage, shower, and baths.

It is impossible to see immediate results with such treatment. After a full course of procedures and with the support of what has been achieved, you can count on a long-term effect.

As an additional measure you can apply color effect device in daily life:

• Home lighting a suitable range of multi-colored candles or lamps, lighting for the shower, bath, pool.
• Interior color arrangement– thoughtful combinations of wall colors and the entire home decoration.
• Clothes colors– choosing shades for your everyday wardrobe, taking into account the physical and mental state of the body at the moment.
• Color therapy glasses─ colored lenses that transform ordinary daylight into therapeutic colored light.

Chromotherapy for baths


Modern baths, showers, saunas and home pools in their configuration equipped with chromotherapy to increase relaxation, as a useful addition to the main functions. A hydromassage bath equipped with lighting is not just a procedure, but also a special lighting. You can have different attitudes towards this innovation, but the experience of spa resorts that have provided chromotherapy in bathrooms and massage rooms speaks for itself.

Just as classical or other relaxation music in the bath or shower sets the mood for relaxation, so does chromotherapy is part of a comprehensive wellness and relaxation program spa baths and showers.

An example of such equipment is a Jacuzzi bathtub or a Hoesch shower stall, whose dome is dotted with many color-changing lights, where the colors, harmoniously replacing one another, seem to permeate the body through and through, captivating with a hypnotic spectacle.

The “Ideal Standert” shower cabin will help you feel the rain from the rainbow. A hydromassage bath from Albatros with music, aromatherapy and bubbling water delights with the play of purple, orange, yellow and green shades. The Kos company offers a bathroom strewn with multi-colored light bulbs ─ precious stones. Lamps in all colors of the rainbow, mounted anywhere (parts of the set can be changed), from Antologie Quartett are the most affordable.

Thanks to chromotherapy, it appears the ability to create a spa room at home. Any option can be selected on the control panel.


The effect of chromotherapy is based on radiation created by lamps with LEDs or light filters that create the necessary colors ─ a full spectrum of all shades of the rainbow. In life there is a “law of resonance”, when any creature that receives a wave of a given frequency is capable of vibration with new force to increase its energy potential.

Along with light, energy is also transmitted.─ this is the main idea of ​​chromotherapy. Cool colors of the spectrum from blue to violet have a maximum frequency, located closer to the ultraviolet segment. They provide an analgesic, sedative, anti-inflammatory effect. Low-frequency warm colors (orange to yellow) are found in the infrared zone. They increase overall tone. Green is in the center and has a stabilizing effect.



• Red increases blood circulation, adds energy. Taking a bath in red color can give you a surge of strength and vigor. This option is ideal for fatigue, hypothermia, and low blood pressure.
• Orange relieves tension, creating the effect of warmth and comfort. This source of energy and strength is recommended for melancholy and apathy. It is used as an adjuvant for asthma, allergies, and loss of appetite.
• Yellow─ the color of activity, it sharpens perception and encourages communication. Light and sunny color gives a cheerful mood, relieving fatigue. Taking a bath with yellow color improves metabolism and helps fight obesity.
• Green considered the color of harmony, creating a feeling of stability by association with vegetation. The refreshing color is calming and relaxing. Used for stress, headaches and metabolic and vision disorders.
• Blue─ the color of calm and emotional balance. Calms, invigorates and normalizes the functioning of the emotional sphere. Relevant for insomnia, overexcitation, pain during menstrual periods.
• Blue gives marine associations, provides the effect of complete relaxation.
• Violet promotes creativity, is used for neuroses, irritability, worries, anxiety. The highest frequency color of spiritualism with a cleansing and anesthetic effect.

All leading manufacturers of hydromassage baths and shower cabins offer chromotherapy as part of their bathroom equipment, since light treatment and hydromassage together enhance the preventive and therapeutic effects.

In the modern world, there are many unconventional methods of treating certain diseases.

When it comes to health, a person tries to try as many painless and non-hazardous treatments as possible. One of the therapies is chromotherapy or light therapy as common people call it.

Chromotherapy (color therapy) is a way to influence a person’s mental state. This is achieved with the help of light.

This method is often used for various spa procedures, body shaping and getting rid of.

History of the method

As a technique, it appeared long before the formation of Russia, namely in the 5th millennium BC. in China, India and Egypt.

At that time, different “colors” of light were obtained using various crystals from precious materials. This method of treatment relieved emotional stress and was an excellent fight against tension.

In the temples of Egypt, archaeologists excavated rooms where light was refracted. It was painted in different colors depending on the time of day, thereby creating a bizarre “rainbow” of different shades.

Doctors in Ancient Egypt seemed to wrap the patient in a color scheme that brought him peace and tranquility.

The mechanism of action of chromotherapy

The basis of color treatment consists of only two mechanisms of action. Different colors can affect a person through vision and through contact with the skin.

When color is perceived visually. In scientific terms, this or that color is perceived by the eye's cones and rods (special devices for seeing color). They, in turn, provoke a reaction at the chemical level.

The chemical reaction develops into an impulse of a certain electrical energy, which irritates and thereby stimulates the nervous system.

Nerve bundles are directly connected to the cerebral cortex; in response to irritation, they send a signal to the brain center. The brain “makes a decision” to release hormones that have a positive effect on the state of the body and mood in general.

When color is perceived through the skin. This mechanism is based on the fact that light rays are simple electromagnetic radiation.

Such radiation easily penetrates through the skin into the organs and tissues of the human body. It brings with it the energy the body needs. Thus, the level of bioenergy is restored and the process of photochemistry begins to work more actively.

The force of impact on organs, tissues and cells is controlled by the shade of the light beam. Color therapy is based on resonance.

Positive vibrations are sent to the cell, tuning it to the necessary work. Cells are capable of accumulating and retaining such vibrations, which subsequently affects its functioning.

Chromotherapy methods

Luminescent therapy

Chromotherapy, based on coloring a beam of normal color in different shades, is called luminescent. The light beam passes through various “filters” and “barriers”, thereby obtaining shades of red, green, blue, violet and others. This type of therapy perfectly relieves tension and fatigue.

Helps in the fight against post-traumatic syndromes. In addition, it improves blood circulation and improves mood due to the production of endorphin - the hormone of happiness.

This type of chromotherapy is suitable for a bath. Various color schemes and properly selected light will help you relax and relieve tension, and warm water will relax your body.

Molecular chromotherapy

This type of therapy also uses a light beam with different shades. Only in this case, various ointments and cosmetics act as “filters” and “barriers”.

It is applied directly to the patient's skin before the procedure. A special feature of the method is its local effect on a specific area of ​​the body.

In this way you can relieve pain in joints, ligaments and bones. It has been proven that after molecular chromotherapy, sprains and bruises heal faster. Bruises disappear faster.

Visualization

Chromotherapy, which involves visually examining objects of one color or another, is called visualization.

This type of chromotherapy is suitable for use at home.

If you have evergreen plants at home, then in a room with them a person will always feel calm and harmonious.

What specific color needs to be visualized and how long to look at it is determined by the doctor. It depends on the degree and nature of the disease.

Features of the procedure

Chromotherapy should only be carried out in a calm state. A person in a state of panic is unable to perceive the colors offered to him.

The nervous system is in a state of extreme tension and will not be able to conduct the necessary impulses to the cerebral cortex.

The effect of certain colors on the body:

• Red color can increase blood pressure and excite the nervous system;
• Purple and blue, on the contrary, calm the nervous system and relieve insomnia;
• Green color fills the body with harmony and gives a feeling of calm and peace;
• Orange causes the release of endorphins into the blood. Due to this, your mood rises, your overall well-being improves and you feel a surge of vigor and strength;
• Yellow color also improves mood, but also improves the functioning of the digestive tract;
• Selective chromotherapy is characterized by a combination of different shades to obtain a complex positive effect.

Indications for chromotherapy

1. Disturbance of sleep patterns (chronic insomnia, lack of sleep, frequent waking up during sleep, difficult transition from the shallow sleep phase to the deep sleep phase);
2. , constant stress, hard work, frequent worries;
3. Various pain sensations in joints, muscles, bones, ligaments;
4. Pain associated with neurology;
5. , unreasonable anxiety, after a shock or shock;
6. Diseases of the digestive system and gastrointestinal tract.

Contraindications

Chromotherapy is also popular because it has a minimum of contraindications. It does not cause harm to health if you follow all the rules for its implementation.

A patient with depression or insomnia should not be allowed to look at cold shades for a long time. Blue, violet and cyan will have a depressing effect and the patient’s state of depression will only worsen.

• Increased aggression;
• Presence of any (, manic states)

Conclusion

In the modern world, chromotherapy is used as a physiotherapeutic method of treatment. It is used as an addition to the main treatment.

Patients who have experienced the therapeutic effects of light rays of various shades are satisfied with the results.

Video: Chromotherapy - color treatment

Chromotherapy is the effect of a stream of color and light on the human body. It was identified as a separate area of ​​medicine back in the 19th century, although the healing properties of color were known and put into practice much earlier. In the IV-III millennium BC. In Persia, colored light obtained using natural colored crystals was successfully used to treat and prevent diseases associated with emotional stress. The greatest doctors of the past considered color one of the most important factors in the healing process. Thus, when Celsus prescribed a medicine, he always took into account its color: light purple, blue, pink... To treat wounds, he used black, green, red or white plaster, depending on the type of wound.
She widely used color treatment and traditional medicine from different countries, with particular preference for red. For a long time in Russia, red flannel or red wool was used to treat many diseases. In Scotland, red wool was used to treat sprains, in Ireland - sore throat, in Macedonia - fever.
Today, Eastern medicine continues to assert that each person at birth receives his own supply of vital energy, which changes over the course of life. It constantly moves between organs and tissues along energy meridians that have acupuncture points that affect the general condition of the body. Meridians and active points have their own spectral and wave characteristics, so any disorder in the body can be effectively corrected by exposure to the right color.
Light is electromagnetic waves that have a certain length, which determines the color and depth of its penetration. The color therapy technique is based on this property. It is necessary to pay attention to the fact that chromotherapy is not an independent therapeutic method in the treatment of serious diseases; in this case, color therapy can only be an auxiliary means that complements the main treatment.
The main advantage of chromotherapy is that this method is safe, absolutely harmless (if the correct dosage is observed), and does not involve the use of medications. Experts recognize the technique as promising, and its popularity is gradually increasing.
For chromotherapy procedures, our Beauty Salon has a unique hardware system, Marvel-6, made in the USA. The system automatically controls the dosage and color of light, the duration of its exposure to the patient, depending on the program chosen by the cosmetologist. The chromotherapy procedure can be carried out separately or together with tocotherapy: the use of microcurrents or high-frequency currents. Comprehensive care using the Marvel-6 system has an excellent rejuvenating effect on facial skin.

Treatment of patients with various skin disorders:

• - acne (oily skin) – duration 35 minutes;
• - spots (dry skin) – duration 45 minutes;
• - redness (dry, combination and sensitive skin) – duration 35 minutes;
• - wrinkles (dry and combination skin) – duration 45 minutes.

The number of procedures depends on the condition of the skin and is prescribed by a cosmetologist.
Visible results from the first procedure!

	Name of procedure	Price in rubles (1 procedure)
	Comprehensive care (Color therapy, microcurrents, high frequency currents)
	High frequency currents + Impact of luminous flux
	Microcurrents
	Red / Green / Blue / Yellow light

MARVEL-6 system(USA) for facial skin rejuvenation allows you to eliminate various cosmetic imperfections using a light source, exposure to high-frequency electromagnetic waves (for skin correction) and microcurrent therapy (for lifting). In 6-8 procedures, skin tone is restored, facial contours are corrected, and signs of aging are eliminated.
Red light increases collagen synthesis by more than five times, triggers repair mechanisms in the dermis, and stimulates the work of fibroblasts.
yellow light eliminates redness, soothes the skin, increases lymph flow, removes toxins, stimulates microcirculation.
blue light has an antibacterial and cleansing effect. Eliminates swelling and inflammation.
Green light eliminates hyperpigmentation, penetrating into the deep layers of the skin. Prevents the formation of age spots and other manifestations of skin aging.

The effect of procedures on the Marvel-6 system on the skin:

• - eliminate age-related skin pigmentation, spider veins, small and medium wrinkles;
• - eliminate acne, relieve inflammation;
• - activate collagen fibers, increase skin elasticity;
• - stimulate the removal of toxins, skin regeneration processes, blood and lymph circulation, reduce skin porosity.

History of origin

Color therapy is a color treatment method that has become very popular today. Even in ancient times, it was believed that exposure to color was not only capable of restoring mental balance, but was also a serious healing factor for numerous physical ailments. Color therapy was born in ancient times.
Color was used to treat people in Egypt, China, India, and Persia. In Egyptian temples, archaeologists discovered rooms whose design forced the sun's rays to be refracted into one or another color of the spectrum. Egyptian doctors seemed to bathe the patient in healing streams of healing rays.

The ancients used this constantly. The Egyptians, for example, treated like this: they placed colored stones in a vessel with water or juice to saturate the liquid with the energy of some color, and gave the patient something to drink to increase vitality and heal from ailments. The Romans always used red (“active”) bandages to stop bleeding. The Greeks, Indians, and Chinese developed complex healing techniques using color and light. The result is amazing.

The history of color therapy began when people noticed the healing power of the sun's rays. It soon became clear that individual colors of the rainbow also affect the human body - they calm, heal, or, conversely, cause discomfort. According to surviving evidence, Queen Nefertiti used multi-colored cosmetic oils, believing that red and green shades would have a beneficial effect on her beauty.

Color is light, without which our existence is unthinkable!

Color represents light, without which our existence is unthinkable. We primarily perceive it through vision, but we also absorb it through the skin, muscles and sometimes bones. When entering our body, color usually causes various biochemical reactions in tissues, and also stimulates the necessary glands. Such a vital gland as the pituitary gland can also be stimulated by color. It produces hormones that control the functions of the entire body as a whole ( sleep, sexual arousal, metabolism and appetite). Color therapy is a kind of healer for the human body.

Just how important the bright colors of the world are for us is evidenced by the fact that for the body to function normally, it is necessary for about 80 percent of all information entering the brain to be related to color vision. A full third of the volume of our gray matter is responsible for " digest"a heap of shades visible to the eye. There is even a special area in the brain responsible for decoding only color information.

Today, there is a strong opinion among scientists that color therapy is one of the most promising and effective methods of treating and improving human health.

It is a method of exposure to color in order to restore the body’s activity. Electromagnetic waves affect our organs, and exposure to different colors has a particular effect on various diseases. This is the reason for the healing effect of color on humans.
When looking at single colors against a neutral gray background, people often favor blue tones

Thanks to two main properties, color therapy is actively used in medical institutions around the world. This is high efficiency and absolute safety of color exposure.

For the treatment and prevention of diseases of the respiratory system, musculoskeletal system, and gastrointestinal tract, for inflammatory diseases and neuroses, even joint diseases, special color therapy devices are used.

Color therapy quite popular these days. According to scientists, the human brain perceives color in the same way that the stomach perceives food. Thus, just as we sometimes crave certain foods, our bodies sometimes need a specific color. Moreover, color therapy is completely safe for humans, while taking synthetic drugs is usually accompanied by many side and undesirable effects.

We perceive color primarily through vision, but unconsciously we absorb it through our skin, muscles, and even bones. Color, penetrating into our body in this way, causes certain biochemical reactions in tissues and stimulates important glands, including the pituitary gland. This gland produces hormones that control body functions: sleep, sexual arousal, metabolism, appetite. By influencing our body, color can become its healer.

We find documentary evidence that, for example, Chinese doctors since ancient times treated stomach diseases with the color yellow, and recommended that patients with scarlet fever wear red scarves. Avicenna in his famous work " Canon of medical science“He also wrote that a bleeding person should not look at red, but should take advantage of the soothing properties of blue color in order to stop the flow of blood from the wound. He also used multi-colored ointments and colored elixirs in his practice.

In the Middle Ages, large stained glass windows were used in churches under construction, through which multi-colored healing rays entered.

Predilection for a particular color, according to psychologists, can tell a lot about a person’s character. For example, it is believed that phlegmatic people most often prefer white shades, melancholic people - black, sanguine people - red, and choleric people - yellow. However, scientists say: color affects not only the psyche, but also the physiology of a person. Our body consists of vibrating particles, which are characterized by various electromagnetic vibrations. Color is a light vibration that has a specific wavelength. For each organ, you can select the color under the influence of which it functions best. It is no coincidence that even in ancient times, Chinese healers associated human insides with various shades. According to their ideas, our liver is light green, our heart, as expected, is red, our lungs are white, and our spleen and pancreas are yellow. When the energy balance is disturbed, which, as Eastern doctors say, is one of the causes of any illness, the organs change color vibration and acquire shades that were not previously characteristic of them. Sometimes this can be seen even with the naked eye. So, with a tendency to form blood clots, the blood darkens, and with anemia, on the contrary, it acquires a light pink tint. Depending on the disease, the color of the bile changes: from olive to dark brown or green. In Ancient China it was believed: if you return the diseased organ to its original color, health will quickly be restored.

In China, India and Persia, somatic diseases were treated with color. Nowadays, even official medicine recognizes the method of color therapy.

The use of various color waves for therapeutic purposes has a centuries-old tradition. In ancient times, the Egyptians and Chinese treated the sick by rubbing them with certain dyes or dressing them in clothes dyed in certain colors.

In the east, color therapy is associated with the presence of so-called chakras in a person - areas along the spine. They are responsible for the perception of color by the body. More than 300 diseases are known that can be treated with chromotherapy - treatment with color.

The science of color therapy itself dates back to the discovery of English scientists Down and Blunt ( 1877 ) healing properties of ultraviolet rays ( treatment of skin diseases and rickets). An important step in the development of science was the work of American scientists Edwin Babbitt ( The Principles of Light and Color, 1878) and Pleasanton, which describe the therapeutic effects of each color of the spectrum. Thus, Babbitt recommended using red to treat infertility, blue to treat nervous disorders, and using yellow as a laxative.

The German doctor Georg von Langdorff discovered that red color dilates blood vessels, and blue, on the contrary, narrows them ( Die Licht- und Farbgesetze und ihre therapeutische Anwendung, 1894).

Rudolf Steiner, an Austrian philosopher, mystic and educator, used color in his spiritual teachings. He founded anthroposophy, the science of human spiritual perception and the development in man of self-awareness in connection with the Universe. Schools were created based on the study of anthroposophy.

In the premises of the first center for the study of anthroposophy, windows with multi-colored glass were installed so that people could experience the healing effects of colored rays. In modern Waldorf schools, color is used at every stage of children's development. When teaching young children, bright and warm colors are used, while when teaching older children, cool tones are used.

Goethe developed a theory of color harmony that is still relevant today. It became the basis for countless scientific developments, including in the field of medicine. Goethe determined that according to the emotional impact, the color wheel is divided into two parts - active and passive. This is the basis for the action of some modern therapeutic agents, which, however, were also used in ancient times.

Much later, doctors began to prescribe colored lighting to treat bodily ailments. They noticed that the red part of the spectrum has a heating effect on a person, and the blue part has a cooling effect. Blue constricts the arteries, causing increased blood pressure and “tonicizing the blood”; blue is also anesthetic and has a good effect on skin diseases. Green reduces blood pressure and has a calming and hypnotic effect on the nervous system. It is good to use in cases of nervous excitement. Orange can be considered stimulating and slightly raises blood pressure. Yellow is a mental stimulant. The color purple combines the stimulating effect of red and the energizing effect of blue.

Scientifically based color therapy techniques began to appear only at the beginning of the 20th century. In 1903, Dr. Finsen even received the Nobel Prize for his developments in this area. But basically, these techniques used only two colors - blue and red: jaundiced babies are irradiated with blue, which, by the way, makes it possible to no longer give them blood transfusions. This light penetrates the skin and destroys excess bilirubin, which the child’s liver is not able to process on its own.

In 1954, the anatomist Becher proved that there is a direct connection between the eye and the autonomic nervous system. Next, the chain is built as follows: the autonomic nervous system ( functioning independently of our will) is interconnected with the psyche and metabolic system. Here is the answer to the question why what the eye sees affects the entire body.

Subsequently, the study of the influence of color on the somatic processes of the body was continued and supplemented with various facts. In particular, in the 70-80s of the twentieth century, it was proven that red color can not only activate the nervous system, but also increase muscle tension, and blue color affects the reduction of bilirubin in the blood and the reduction of joint pain ( according to P.V. Yanshin).

Scientific evidence of the influence of color on psychophysiological indicators has existed since the 50s of the last century. In the course of scientific experiments, the influence of color on the level of excitation of the nervous system was studied. It turned out that red, yellow and white colors can increase the level of anxiety by activating the autonomic nervous system, while blue and green colors reduced the level of anxiety and hostility and caused a subjective feeling of relaxation.

The experiments were carried out in a light-proof room with a special screen onto which a specific color was projected. A five-minute exposure (display) of a certain color led to noticeable changes in the emotional state of the experiment participants.

This method was not chosen by chance. Light effects on the body are possible through acupuncture points, skin, mucous membranes, blood vessels, etc. However, of all the methods, the most convenient and effective is the effect of light on the visual system, since it is the eye that is created to perceive light, and the retina of the eye through the pineal gland ( pineal gland), transmits light energy to all structures of the body.

Many scientists believe that contemplation of a particular color on a physiological level affects people in the same way. When American students of various races looked at the color orange-red for several minutes as test subjects, their autonomic functions ( pressure, pulse, breathing rate) increased; when the students were shown a dark blue color, their nervous system reacted in the opposite way: their pulse calmed down, their blood pressure dropped, and their breathing slowed down. This happens to all people.

Many scientists are engaged in experiments related to color. And that in itself is very interesting. But even more interesting is the fact that for healing with color it is not necessary to see it at all: it can directly, without vision, interfere with the biochemical processes of the body. Because color affects the electromagnetic field of cells.

The ancient Chinese had in mind the theory of electromagnetic radiation of cells: “ chi" - this is the art of harmonizing " yin" And " yang", influencing certain points of our body ( what acupuncture, acupressure and other types of reflexology do). This is the basis for a new therapeutic technique that could revolutionize medicine - color puncture, or “chromopuncture”, by Peter Mandel.

Swiss Peter Mandel is an engineer. He created a device for color treatment. It is not sold in Russia yet, but in the West it has been popular for quite some time, and it is sold there in pharmacies. That’s what it’s called – “ Mandel apparatus».

Externally, the device looks like a hand-held flashlight ( essence, however, also), only the light bulb in it is strong " drowned» inside. A round glass rod, the ends of which are painted in some color, is inserted into the hole located in front of this light bulb. (As standard, there are rods with all colors of the spectrum.) A colored beam emanating from a transparent rod is directed to the acupuncture point responsible for a particular organ.

Without going into scientific details, the operating principle of the device can be described as follows. Different colors are waves of different frequencies. They can influence the balance in a person’s “energy body” - the human aura has ceased to be a mysticism for skeptics since the German biophysicist Fritz Albert Popp discovered that every cell of a living organism emits “ biophotons" - electromagnetic waves.

With the help of biophotons, cells exchange information with the brain. The negative impact of improper medications, nutrition, and poor ecology begins with the fact that unfavorable factors “ attack» cell by electromagnetic oscillations of a frequency unusual for it. This is for her don't like it" It begins to malfunction and receive and transmit erroneous information. Energy anarchy reigns in the body.
Energy balance can be restored. Concentrated rays of one color or another painlessly penetrate the skin through specially selected acupuncture points. That is, Peter Mandel found a way to use color to correct the information that the brain transmits to cells. But first you need to “correct” the brain itself. This is called "harmonization".

Mandel's research showed that diseases associated with stress and leading to mental and organic disorders can be easily eliminated by regulating the flow of information. In his opinion, any treatment should begin with this. Now, with the Mandel apparatus, this requires very little time.

Color therapy is used even in Feng Shui, not to mention modern design ideas for decorating apartments.

The color of the clothes we choose in the morning is not accidental. We intuitively look for the color we need. If we feel tired in the morning, we choose clothes in warm colors: orange, yellow or red. And if we come home from work irritated, nervous, we want to throw off the bright colors and dress in calm ones: greenish, blue, dark blue. Why? This is required by our physical and mental state.

There is a relationship between a person’s performance and the colors he looks at and wears. Dark tones send fewer impulses to the endocrine system. And she, in turn, produces fewer hormones that stimulate life processes. As a result, resistance decreases and chronic diseases worsen.

It has already been proven that with the help of color you can increase immunity, regulate hormonal levels, and activate the synthesis of vitamin D, which is responsible for the deposition of calcium in bone tissue. According to some experts, color has a stronger effect on the body than chemicals, and even cancer can be cured with its help.

The influence of color on human well-being has been known since ancient times. Color therapy, or chromotherapy, has long been used very successfully in medicine. In the modern world, based on nanotechnology, special color-emitting devices are being created that can cure many diseases by affecting the body at the cellular level. The therapeutic effect of color on the human psyche is also used in modern psychotherapy.

Famous psychiatrist V.M. Bekhterev stated:

« A skillfully selected range of colors can have a more beneficial effect on the nervous system than other mixtures».

Aristotle wrote:

« All living things strive for color... Colors, according to the pleasantness of their correspondences, can relate to each other like musical harmonies and be mutually proportional».

Evely Grant remarked:

“The more you look at this world, the more convinced you are that color was created for beauty, and this beauty is not the satisfaction of a person’s whim, but a necessity for him.”

Modern scientists believe that color therapy is one of the most promising and reliable methods of treatment and recovery. The era of chemotherapy drugs will become a thing of the past. A number of scientists argue that modern chemotherapy is a road to nowhere.

An important step in the development of science was the works of American scientists Babbitt and Pleasanton, which described the therapeutic effects of each color of the spectrum. Thus, Dr. Babbitt recommended treating infertility with red, nervous disorders with blue, and using yellow as a laxative.

Our brain, scientists believe, perceives color in the same way as our stomach perceives food. And just as we sometimes crave a specific food, our body sometimes needs a specific color. At the same time, it is clear that " color pills"are completely safe for humans, while taking conventional tablets - synthetic drugs - can be accompanied by many side effects and undesirable effects.

Each organ is the source of color, and by the absence or insufficiency of one or another color one can judge which organ is sick and in what condition it is. And since each organ emits its own color, the sick organ should be nourished with this color. The seven primary colors of the rainbow are associated with the tissues of the body and soul. The actions of these seven colors can help restore a person's health. If gelatin paper, painted in any of seven colors, is wrapped around a container of water (jar, bottle, jug) and placed in the sun for 4 hours, the water will absorb color vibrations. If you drink this water, the effect on the body will be beneficial. Research by scientists has shown that the rays of the sun, passing through glasses painted in various colors, bring great benefits in the treatment of skin and other diseases.

Color therapy is a science based on the properties of color. It is based on the body using colors at different levels of self-control in a certain balance. When the balance is disturbed, the body becomes ill.

Colors have biological effects that go far beyond our understanding. The influence of different colors on human organs is also different.

Color therapy ( chromotherapy) does not so much add something external to the body, but rather allows it to activate and direct its internal reserves in the right direction.

A variety of sources can be used to influence color. This could be stones, light transmitted through colored water or even juice. Special colored glass or paper can be used.

Modern technologies have made the computer and the Internet tools for color therapy: dozens of special sites and programs available to any user allow you to become familiar with the basic principles of color therapy and practice it yourself. After all, for color to be on your side, you don’t need to know much.

In the 21st century color therapy beneficially used in the treatment of stress conditions, headaches, sleep disorders, chronic fatigue syndrome and rehabilitation of people with psychological problems. You can undergo color therapy treatment in health centers, sanatoriums, sports institutions, psychological relief rooms at enterprises and many other institutions.

In addition, color treatment has a good effect on the condition and appearance of the skin, and also has excellent cleansing and immunostimulating properties, helping to restore a person’s condition and appearance. Today color therapy extremely popular in specialized cosmetology centers and offices.

Color therapy also used in special children's institutions, such as kindergartens, rehabilitation centers, hospitals, sanatoriums, schools. Effective methods for treating insomnia, nightmares, and nervous tics have been developed here. Color therapy is also used for lack of appetite, abdominal pain, constipation, enuresis, allergies and skin diseases and other diseases.

Since ancient times, humanity has known that red can excite, black depresses, and green calms, while yellow creates a positive mood.

If a person is tired of everyday life, he instinctively wants to get into the optimal color environment for him, into a green forest, yellow sand or blue water. Tibetan lamas have always believed that yellow is the color of joy and peace, using it in their prayers, rites and rituals.

Child and color- things are interconnected. After all, children are by nature more susceptible to the diversity of our world - the color of a child - and they especially urgently need it. Therefore, color for a child is a special lifesaver in any critical cases. Color therapy has proven itself in medicine for a long time, and even modern cosmetology uses its elements. This is in no way a profanation. Color therapy based on the principle of light photons penetrating our brain and influencing certain light-dependent hormones - this is the magical power of color color therapy.

Goals, objectives and methods

Working with color helps solve many problems:

Increases the level of communication of children, their emotional responsiveness;

Enriches children's sensory and emotional experience;

Introduces techniques for managing your feelings and develops self-control skills.

Children, even the smallest ones, are naturally programmed to have a certain reaction to a particular color. Mood, behavior and even health are affected not only by the color of the surrounding space, but also by the color of the clothes the child is wearing. The presence of any color in a child’s life (for example, red) can invigorate and improve mood, while at the same time, its excess can cause a state of overexcitation and increased motor activity.

Color therapy undoubtedly contributes to:

Improving the psychological microclimate in the children's team;

Stimulation of the intellectual and emotional development of preschool children;

Acquisition of psychophysical relaxation skills by children.

Chromotherapy is the effect of color on the human body for therapeutic purposes. It is carried out mainly through the eyes, causing a number of changes in the body. With correctly selected color effects, metabolism and physiological processes are normalized, the constancy of the internal environment is restored, and the body's resistance (immunity) increases.

Chromotherapy can be used both at home and in a medical facility. At home, you can use colored sheets of paper for this purpose. If you look at such a leaf for 10 minutes at a distance of one and a half meters, your mood, emotional and hormonal background will change, which in turn will affect the internal organs.

You can use light bulbs of different colors - this effect will be softer, it can be used for a long time, up to an hour or even two.

Another method of home chromotherapy is special baths and showers, which have a certain set of colors of different spectrums for carrying out chromotherapy in combination with exposure to water (hydrotherapy).

In a medical institution, chromotherapy is carried out using special equipment (for example, the APEK device), and the spectrum of colors is chosen by the doctor.

In a psychotherapist's office, color can be conjured up in the patient's imagination. It can first be calmed with the help of green and blue colors (the therapist draws imaginary pictures of a green forest and blue sky), and then activated by immersing the patient in a rich red color (for example, a sea of ​​red tulips). Over time, the patient learns to conduct such trainings himself.