Men won’t let you lie that sometimes women conquer them with their gaze alone. Can't you do that? Have you ever asked yourself why this happens? Maybe you just need to practice and master this art? Now we will tell you how to captivate a man with your eyes so that you become a real heartbreaker.

How to conquer a man with your gaze

Not every representative of the fairer sex knows how to ignite the flame of undying love in a man’s heart with one glance. Sometimes you don’t need any witchcraft or magic spells in order to win the attention of the opposite sex. So after all, how to conquer him with your gaze? To do this you will need a little effort and diligence.

In order to be able to conquer him with your gaze, you need a special look. This can be worked out with some exercises. Sit comfortably in a chair and make sure that your state is motionless.

Remove all irritating factors - turn off the phone, close the windows from the sun. Afterwards, find a certain point in the room and hold your gaze on it for 30 seconds. Then gradually increase the gaze time to 7 minutes. This way you will learn to concentrate your gaze on an object;

Second exercise. It is meant to teach you not to be embarrassed and not to look away. Take a mirror and look into the eyes of your reflection. Try not to show emotions. The look should be soulful, like an arrow that pierces you right through. Add the effect of more dilated pupils and raise your eyebrows;

One more tip. The look should not be too provocative and intent. This can cause negativity on the part of the man. The success of the first look depends on its lightness and unobtrusiveness. However, a man must experience it for himself;

At the same time, use all facial expressions - a smile, a languid look, voluptuous speech. All this will simply kill him on the spot with the desire to get to know you better;

To conquer a man with your gaze, you should not immediately look closely at the man. Eat it. The look should be short, but it must include everything that we have told you. Hold it there for a few seconds, and then move it to some object. Then repeat the same steps several times. If you see his gaze, so to speak, meet his gaze, then everything has been done well.

Look at the man you like in a special way, only then will he notice you from the whole crowd. This look can be developed through certain exercises. To begin, sit comfortably in a quiet and cozy place. Become as still as possible. Turn off your phone and other means of communication that may disturb you in advance.

Start the training process with the following exercise. Concentrate your attention on any point in the room and stare at it for 30 seconds. Then you need to repeat this exercise several times, gradually increasing the time you hold your gaze each time. As a result, the duration of the exercise should reach 5-7 minutes. With this simple training, you will learn to concentrate on a man for a long time. Thanks to this, it will be easier for the object of your adoration to guess that you are interested in him.

Exercise number two is designed to forget about shyness when looking at a man and not to look away from your eyes. Having found a mirror in the room, look carefully into your eyes. Try not to look superficially, but penetrate into the very depths. The face should not show any emotion at this time.

If you didn’t succeed in doing this exercise the first time, don’t be discouraged. To begin with, try focusing on the bridge of your nose when looking. This method will make your look more meaningful. Then, while doing this exercise, learn to open your eyes wide while raising your eyebrows. This will give your face charm, charm and an expression of slight surprise.

Do not look at the man too closely or even defiantly. Most likely it will only scare or push him away. Nobody likes it when they study it in detail, literally “drilling a hole in it.” To captivate a man with his gaze, the first glance must be unobtrusive, extremely soft, but at the same time, the man must feel special attention to his person and even some hint of openness to communication.

How to conquer him with your gaze can only be understood in practice. If you just sit and look in the mirror, waiting for your prince to come, you may never see him.

Don’t forget, dear ladies, that you have the spirit of a conqueror in your blood. Just discover your talent and luck will smile on you.

How to conquer the man you managed to attract

Firstly, all men like girls in sexy clothes, so shopping is indispensable here. In this case, you can’t do without a glowing blouse, a miniskirt and high-heeled shoes!

Secondly, you need to observe for some time which girls your man likes most: skinny or chubby, blondes or brunettes.

Thirdly, find out more about his ex-girlfriend, and it would be even better to communicate with her in person, face to face, look at her “from head to toe,” but keep in mind that you must be better than her, at least by an order of magnitude !

Fourthly, after updating your wardrobe, you need to go to a beauty salon in order to create a unique and stunning image.

Fifthly, you need to meet the guy you like. And there are tons of different ways here. But the main thing in this matter is not to be too intrusive, but being too cold is also not recommended.

Sixthly, it is necessary to carefully study all his interests, hobbies, and habits.

Seventh, try to interest him in yourself, intrigue him, be mysterious.

Eighth, watch your gaze, it should be seductive, charming and attractive so that you can captivate him with your gaze.

Ninth, try to make the guy get used to you, so that he can’t imagine his life without you.

And finally, the main advice: when you finally win the favor of your loved one, when you are sure that you are truly loved by him, the main thing is that he does not lose his interest in you over time.

It should also be noted that many psychologists are confident that it is possible to turn a guy’s head without any effort. How? – Everything is extremely simple: “Indifference is the easiest way to turn a man’s head.”

Sometimes super-love has a destructive effect on people of the opposite sex, so you need to show restraint and self-control so as not to lose the person you love.

With a glance, a person can convey his feelings: love and hatred, admiration or contempt, gratitude, regret, etc. Much has been said and written about the influence of the gaze, but little is mentioned about the power of the gaze and its secret power.

About five years ago I came across William Atkinson’s book “The Power of Thought in Business and Everyday Life.” I found much in this book interesting and useful, including the chapter (lecture) devoted to the power of the human gaze, the magnetic gaze. Surely many of you will find this knowledge useful, and you will decide to use it...

A person's gaze is one of the powerful means that can create an impression and influence on other people. It dazzles, attracts and enchants, facilitates penetration manipulative influences. The power of the gaze is capable of neutralizing aspirations that are directed at us with hostile intentions, be it an evil person or a wild beast. This view is usually called the “magnetic”, “odic” or “central view”.

Surely you have met people whose concentrated and determined gaze is barely bearable - it seems that he is looking right through you. With the power of their gaze, such people subjugate everyone. They know what a powerful influence their eyes produce, but they do not know how this influence occurs, because they see that their eyes are the same as the eyes of other people. However, they don’t need to know this, but those who decide to pay attention to developing the power of their gaze do.

The magnetic gaze carries stable and unyielding thought waves that are directed directly at the human brain. And it’s not for nothing that I call this look a central look - it should be directed to the central area of ​​a person’s face, to where the eyebrows meet and the nose begins. In this place, a person has one of the most sensitive and receptive nerve centers, which is capable of perceiving energy impacts directed at it. This is the place that is commonly called the “third eye”. If you direct your gaze to this point, and at the same time send mental orders to a person or experience desires and feelings that you want to evoke in him, then they will be perceived by him and will certainly cause the reaction you need. But this should not be just a glance at a specific point, but a magnetic central gaze, which requires certain skills in its execution.

Development and training of gaze power

To train your magnetic gaze, do the following exercises:

EXERCISE TO DEVELOP THE POWER OF YOUR GLANCE No. 1

On a sheet of white paper, draw a black circle the size of a fifty-kopeck coin and shade it. Fasten the sheet to the wall, and stand up or, better yet, sit down so that the point is at eye level at a distance of one and a half to two meters from the wall. Look at this black dot and imagine how your eyes emit two parallel rays that connect at this point. Be sure to imagine the movement of the outgoing energy that your eyes emit. Try to hypnotize this black circle. It is equally important not to blink or look away from this point and look at it for a minute. After resting, do a few more approaches.

You can diversify your actions. Move the paper to the right and direct your gaze straight ahead, then without turning your head, move your gaze to the right and also look steadily at the spot for one minute. Do this three to four times. Then, move the paper to the left of the original place, again look intently at the spot for one minute. Repeat this three to four times.

Do these exercises for three days, and then increase the looking time to two minutes. After another three days, increase the time to three minutes and so on, increasing the time by one minute every three days.

There are people who can stubbornly watch without blinking for 30 minutes, but I think it will be enough to increase this time to 10-15 minutes. One who can hold his gaze for 10 minutes will be able to direct the same strong and intense gaze as one who has reached 30 minutes.

EXERCISE FOR TRAINING THE POWER OF YOUR GLANCE No. 2

Stand or sit in front of the mirror and look closely at the reflection of your eyes (all the same as in the first exercise). As before, the time should be increased gradually. As you do this exercise, you will notice the development of a characteristic expression in your eyes. Some people prefer this exercise to the previous one, but my opinion is that you will achieve better results by combining both of these exercises.

EXERCISE TO DEVELOP THE POWER OF YOUR GLANCE No. 3

Stand one meter away from a wall on which a piece of paper with a black spot is attached at eye level. Without taking your eyes off the spot, make circular movements with your head, left and right. By holding your gaze on one point while your eyes and head rotate, you develop the eye nerves and muscles. The exercise should first be done without tiring the eyes, very moderately.

EXERCISE FOR TRAINING THE POWER OF YOUR GLANCE No. 4

This exercise is also designed to strengthen the nerves and muscles of the eyes. Stand with your back to the wall, looking straight at the opposite one, and begin to quickly move your eyes from one point of the wall to another - right, left, up, down, zigzag, in a circle (this exercise is similar to the usual gymnastics for the eyes which must be done every day and about which you can learn in detail from the article - “ Does your computer hurt your eyes?» ).

EXERCISE TO DEVELOP A MAGNETIC LOOK No. 5

Place a candle on the table and light it. Sit opposite. Place your hands on the table so that the candle is between them. Look at the flame. Unlike the first exercise, now it is no longer your energy that is directed at the object, but the candle flame fills your gaze with radiant energy, nourishes your strength, gives your eyes power and warmth, strength and passion, severity and tenderness. Through the same channels (rays), but only in the opposite direction, there is a noticeable movement of energy. Your eyes seem to absorb a special type of energy - plasma, which you will later use under other circumstances. Surely you have heard the expression “a light flashed in the eyes.” It is this kind of glow that your emerging magnetic gaze should acquire as a result of this exercise.

What do these exercises do?

Many rulers and leaders of the past had this view and owed much of their success to it. Once you acquire a strong magnetic gaze, you will not exchange this gift for any wealth. Your gaze will become firm and decisive. You will be able to look anyone you interact with directly in the eye with confidence and without embarrassment.

You will be able to cast a gaze that few will be able to bear. Soon after regular practice, you will notice that people become confused and restless under the power of your eyes, and some will even experience signs of fear as soon as you focus your gaze on them for a few moments.

Whether you are a public speaker, a manager, an educator, or a police officer, any activity will greatly benefit from this art of looking. An entrepreneur, if he sufficiently possesses this view, will easily overcome harmful competition; in relations with customers, he will achieve benefits and receive significantly greater benefits than his competitor with a shifting and nervous gaze. No criminal can resist the trained power of the investigator's gaze. The power of such a look is sometimes quite enough to bring an inveterate swindler to a sincere confession.

Your look will become more expressive, and your eyes will appear larger by increasing the distance between the eyelids.

Warnings and parting words

Take your time to exercise, develop your strength gradually and take your time.

While performing the exercises, you should not unnaturally widen your eyelids, blink or squint. And if your eyes get tired, rinse them with cool water and relief will appear. After just three to four days of exercise, you will notice that your eyes will get less tired.

It is worth distinguishing between a shamelessly arrogant gaze and a calmly intent one. The first is more characteristic of scoundrels than of decent people, while the second indicates a person with powerful psychic strength.

First you will find that your magnetic gaze confuses those you look at, confuses those with whom you come into contact, making them awkward and restless. But soon you will get used to the power of your own gaze, and you will use it carefully, without causing embarrassment to others, but at the same time, making a strong impression and impact on them.

The duration of the magnetic gaze largely depends on the situation in which you find yourself, but it should not be intent and provocative and certainly not too long. Remember that it is unlikely that anyone will be pleased with a very heavy and intent gaze. Staring too long can cause irritation, or your interlocutor may understand that you are trying to somehow influence him.

You can use the power of gaze all the time, but mainly it should be used in situations where you need to influence someone, evoke in a person certain feelings and sensations, and inspire the desires and thoughts you need. To do this, directing your gaze to the bridge of your interlocutor’s nose, you must experience those emotions and feelings that you want to arise in the person you are looking at. Therefore, the central view cannot always be the same. You can modify it in different situations, making it most suitable for each specific case.

Avoid all kinds of talk regarding your exercises to develop the power of your gaze, since this will only cause suspicion among people and create a serious obstacle to your application of your knowledge. Keep your studies secret so that your strength will be demonstrated in deeds and not in words.

You should not be satisfied only with performing the exercises described above; achieving complete perfection of the power of your gaze is possible only through experiments with “living people”.

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At all times, people have attached great importance to looks. The power of the beloved’s attractive eyes was sung in poetry, and a gaze clouded by heavy thoughts or burning with rage can be seen in many male portraits.

The influence of people with piercing eyes

We often wonder why some people have a strong influence on others. If they are endowed with power, wealth or strength, then everything is clear - they rely on things that are obvious to everyone.

But often people listen to the opinions of those on whom absolutely no one and nothing depends on the issue under discussion. Sometimes even those who have the right to make decisions fall under their influence. But if you take a closer look at everyone who attracts the attention of others, you will see that they all have one thing in common - a piercing gaze. A person’s eyes are the first thing the interlocutor pays attention to; they inspire trust or hostility, and nothing can change this impression.

What does “piercing gaze” mean?

Throughout the history of mankind, special attention has always been paid to everything connected with them. All world religions have the idea that higher powers are always watching every person throughout his life.

The sun was often called the "Eye of God." All great people - rulers, scientists and cultural figures - have a piercing gaze in their images, be it a statue or a portrait. But the artists gave them different levels of forward striving, wise awareness, anger or immense kindness, depending on their character and type of activity. This means that a piercing gaze carries powerful energy for different purposes - it can attract, repel, cause fear or delight.

Innate “magic” or acquired skill?

There is a type of person about whom they say: “he has charisma”, “she is so charming”, “he is a born leader” and so on. Some people are certainly lucky to be born with such a gift.

A striking example is the memorable face of an unknown girl with a piercing gaze. The photo above leaves a lasting impression on the viewer. But often people specifically work on themselves and make a lot of effort to highlight their strengths and hide their weaknesses. In particular, politicians and famous speakers take acting lessons and improve their diction and posture. They have a special culture of movement; many of them develop a strong, confident handshake and a sincere, endearing smile with the help of special exercises. The same can be said about developing the power of gaze.

How to learn a piercing gaze?

This look is often called “central” because it is important to direct it to the center of the person’s face, the top of the bridge of the nose, where the eyebrows meet and the nose begins. It is here that we have one powerful nerve center that perceives the energy directed at it.

This place is called the “third eye” in various spiritual practices. And when the gaze is directed to this point on the interlocutor’s face, mental orders or suggestions of certain emotions and desires will lead to the goal - will cause an appropriate reaction. An important condition is that you need to not just look at the bridge of a person’s nose, but rather fix the magnetic “central gaze”. Of course, not everyone has such a skill; this requires certain skills. To develop them, you need to perform simple exercises every day.

How to make your eyes piercing?

In the morning, after all daily procedures, you need to stand in front of the mirror and look at the central part of your face in the reflection. Then you should focus on your feelings and sincerely, mentally directing a ray of light into the “third eye,” wish you a good day, success, or achieving some specific results during the day. Then “switch places” with the reflection and mentally accept, expressing your gratitude with a return glance. To complete the second exercise, you will need a candle; any candle, tea or even a souvenir candle, will do to decorate the cake. It is necessary to look at the candle flame in a quiet, calm atmosphere, mentally exchanging energy with it, and carefully examining the fire. You can start with one minute, gradually increasing the time. These exercises will allow you to develop a piercing gaze and teach you to focus on the flow of outgoing energy to achieve results. The third exercise is aimed at developing the ability to hold your gaze at one point for a long time without blinking. You need to draw a circle with a diameter of about 1 cm on a sheet of A4 paper, fix the sheet at face level and look at this circle from a distance of 2 m. It is important to imagine how energy emanates from the eyes. You cannot blink or look away from the circle for a minute, gradually increasing the time.

In what cases can a piercing gaze be used?

The ability to control your gaze will be useful in all areas of life. The seller can win over the buyer, attract his attention to his product and, finally, convince him to make a purchasing decision. You can instill a desire to possess something by experiencing pleasure from it. Of course, this technique will only be effective in conjunction with competent body language and a properly structured conversation. Parents, using a piercing gaze, can convey their emotions to the child: delight, admiration for his successes or, conversely, dissatisfaction, even anger in case of bad behavior. This method in a family works the better, the stronger the emotional ties. And there is no way to express feelings in words or actions as often as the child needs. For example, a baby is worried at a matinee in the garden, his mother cannot take him by the hand and suggest words that he forgot - but he feels a piercing loving gaze and calms down. Or a schoolboy shouts too loudly while playing with friends, and reprimanding him means undermining his authority in the company. One dissatisfied glance - and the child behaves more quietly. Often the power of a piercing gaze is used unconsciously in important life situations.

The magic of the gaze in the relationship between a man and a woman

Popular wisdom says: “the eyes are the mirror of the soul.” They reflect the true feelings of people, which is why they have been given such importance for a long time. In ancient times, it was considered indecent to look directly into the eyes of elders or strangers, and as a sign of respect they “kept their eyes down.” Girls were forbidden to look at men; many nations still have a tradition of covering a woman’s face outside the home. This is due to the enormous attractiveness of women's eyes. At all times, a girl’s piercing gaze meant sympathy, interest and an offer of acquaintance. There are entire rituals, “games with the eyes,” that every daughter of Eve knows and uses from birth. For example, by looking sideways, she intrigues a man, and a “shooting” gaze sparks his curiosity.

What does a man's gaze mean?

Often, what means interest for a woman is viewed by representatives of the stronger sex as a challenge. They are accustomed to assessing the world around them from the point of view of danger, and a man’s direct, piercing gaze has often been a manifestation of aggression since cave times.

But that doesn't mean they don't use it to attract attention. Vice versa! A man is a hunter by nature, and a gaze directed at a woman is a kind of “declaration of intent.”

In order to effectively use the power of your gaze, you need to learn to control your emotions. If a person experiences positive emotions, then there is nothing wrong with sharing them with others when his eyes radiate joy and warmth. But it is impossible to calm someone down with a look when experiencing anger, irritation or fear.

A person’s gaze is a powerful tool that can impress any interlocutor. It can charm, it can attract or reject, it increases the possibility of manipulative influence. Negativity directed at a person can be neutralized by him. Magnetic, odic, central - all these are characteristics of that very powerful gaze that only a few have.

Everyone has met people who, with their decisive, concentrated, barely bearable gaze, “drove us into a corner,” because it seemed that the person saw right through us. Such people can subjugate anyone, they are familiar with the power that an ordinary eye can have.

Psychology may not understand the mechanisms of the influence of gaze on a person, but numerous studies show that there is such an influence. For example, an experiment was conducted in which participants with their eyes closed were asked to feel someone else's gaze from behind. And in most cases, this was determined accurately.

It is believed that a glance can send a thought wave directly to the interlocutor’s brain. In this case, you should look at the bridge of your nose, where the eyebrows meet. This is where a person’s nerve center is located. In Eastern philosophy, the “third eye” is located there. Desires, feelings or commands sent to this center will certainly be perceived if the gaze has that same power. To give your gaze special properties, you need to develop certain skills.

Developing the Power of Gaze

To develop the required skills, training is necessary. They will develop skills, and after some time the result will be noticed: the interlocutors will begin to behave somewhat differently during conversations, requests of any kind will increasingly be fulfilled unquestioningly.

Afghan girl Sharbat Gula

Exercise with a sheet of paper

Take a sheet of white paper, preferably thick. Draw a circle with a diameter of 3 cm in its center with a black felt-tip pen and fix it on the wall so that it is at eye level. Next, you should sit opposite this circle at a distance of 1 meter and peer into the center, concentrating your gaze. You cannot blink or look away for one minute. Concentration is required: it is very important to imagine that energy or a ray is coming from the eyes. After a short rest, you can do several more of these approaches.

Then you need to move the sheet a meter to the left and look at it without turning your head (with peripheral vision) for 1 minute. Move the paper a meter to the right, look with peripheral vision in that direction. The exercise is repeated several times.

It is advisable to perform these exercises every day, and when they become easy (usually after 4-5 days), you should increase the exercise time to 2 minutes per approach. Then reduce the approaches to one, prolonging the execution. Ultimately, you need to ensure that you do not lose concentration for 15 minutes at a time. This exercise will help you develop a strong gaze.

Blue-eyed African boy

Using a Mirror

Place a mirror in front of you and peer into the reflection of your own eyes. Then you need to draw a small dot on the mirror, between the eyebrows, and look at it. You should proceed according to the principle of the first exercise, increasing the time of looking to 15 minutes per approach. This exercise will help you withstand the strong gaze of others and sharpen your own gaze.

More advanced eye exercises

There are more complex exercises that can be performed only after completing one of the previous ones:

1. A sheet of paper, the same as in the first exercise, is attached to the wall. You need to stand near the wall at a distance of 1 meter so that the circle is at eye level. The gaze is fixed on the point, and the head is made in circular movements clockwise, and then, after 1 minute, counterclockwise. You cannot break away from the circle. This develops the optic nerves and strengthens the eye muscles.
2. You should stand with your back to the wall, look at another wall, which is in front. The gaze moves left and right, up and down, zigzag, in circles. Each option takes one minute. Exercise will strengthen the eye muscles.
3. This exercise requires a candle. It is necessary to light it, sit opposite it so that it stands between straightened arms. You need to look at the flame without taking your eyes off for 1 minute with 3 repetitions. Energy waves from the flame will convey strength, severity, and fill the gaze with warmth. With this exercise, energy is not given out, but received.

Each of the exercises will strengthen your gaze and ultimately give you confidence, toughness, and steadfastness. It is important not to squint, look straight, and not widen your eyelids too much. If your eyes get tired while doing this, you can rinse them with cold water for a quick rest.

The duration of this look depends on the situation. Most often, you should not peer extremely closely and for a long time at your interlocutor. You need a calm and confident gaze that will force you to obey.

You should not use the acquired skills for evil purposes, because evil returns like a boomerang.

The magic of a look

The magical gaze is considered a gift that appears from birth. Most likely, it cannot be learned, you can only possess it. Some people do not understand how powerful a weapon they have under their control. The magical gaze is used to the fullest by clairvoyants, healers, and sorcerers.

You are lucky if the magical gaze is directed at a person with good positive energy and a desire to help. But it has a negative effect on a person’s condition if they begin to scan him, siphon off his energy, or want to harm him, jinx him or cause damage. But you can protect yourself from it if you learn to resist the flow of negative energy.

Exercises to develop protective properties:

1. A black dot is drawn on a piece of paper. The sheet is hung at eye height. You need to move 2 meters away and look at the point without blinking for as long as possible until your eyes get tired. Then you should stop the exercise and rest for a couple of minutes. When performing it, it is important to imagine an evil look, someone else’s eyes that can do harm. The main thing is to inspire yourself when performing the exercise that no one can do harm with their gaze, that is, cause damage. It is important to see the thin threads that connect the eye to this point on the wall and understand that these threads do not harm, but only protect from adverse influences.

1. The exercise will allow you to quickly take away the energy that someone else has taken away. A white candle is placed on the table and lit. You need to sit opposite her and with a momentary glance try to take away the energy of the fire, and then give it back. The exercise is repeated several times and ends at the stage of taking energy.

Some facts

• A long stare between men can be interpreted as aggression, so be careful.
• If a man and a woman look intently at each other and the woman is the first to look away, then a position of subordination to this man is consolidated in her.
• If a woman is not indifferent to a man, this can be determined by her dilated pupils. However, do not confuse this with a reaction to a lack of lighting.

By a magnetic gaze we mean the expression of a strong mental command through the eyes, the nerves and muscles of which are adapted and developed for this gaze. This kind of gymnastics of nerves gives the look an expression of firmness and steadfastness. How to develop the mental tension necessary for this will be explained in one of the following lessons, but now I will draw your attention only to the gaze.

The exercises suggested here are extremely important. They must be executed exactly. Through these exercises you will be able in a short time to acquire a look that rarely can anyone resist or tolerate. This is very interesting: when you will see an increase in the influence of the power of your view on the people you will encounter along the path of life.

You will soon notice that people feel uneasy and confused under your gaze, and some show signs of fear when you look at them for a few seconds. If you fully assimilate the magnetic gaze, you will not trade this wondrous gift for any wealth in the world.

You don’t need to limit yourself to just these exercises; you also need to carry out experiments with people and accurately observe the results. Always remember that only through experiments with living subjects can the power of the gaze be perfected and used successfully.

Magnetic gaze exercises

Five simple exercises will strengthen your gaze and help you have a strong enough gaze after practicing them at home...

The first exercise to strengthen the gaze

Sit yourself on a chair in the middle of the room so that you are looking directly at the paper. Focus your gaze firmly and resolutely on the black spot without blinking, then look away from the object to rest your eyes. Repeat this exercise five times. Leaving the chair in the same place, move the paper horizontally to the right, approximately one meter; then sit down again and, fixing your gaze on the place where the paper previously hung, quickly move it to the right, without turning your head, and stop intently on the black circle for a minute. Repeat this exercise 4 times.

Then, moving the paper one meter to the left of its original position and attaching it to the wall, do the same exercise for one minute. Repeat this five times. Practice this for 3 days, gradually increasing the duration of your gaze to 2 minutes. Over the next three days, increase the duration of the gaze to three minutes, etc., increasing by one minute every three days. With these exercises, others achieved that they could focus their gaze on one point for 20 or 30 minutes, looking with clear eyes and without blinking.

But I advise you not to exercise for more than 15 minutes, because... in practice, it has been found that someone who can focus his gaze on one object for 15 minutes acquires the same gaze strength as someone who has reached 30 minutes. This is a very important exercise, and if you practice it diligently, you can develop the strength to look intently, seriously and impressively at everyone with whom you have to talk.

You will thus develop a surprisingly strong expression in the eyes and the ability to fix such a gaze that few can endure. Dogs and other animals will cower under the influence of your gaze, and its effect can be applied to a variety of cases in various ways. Of course, these exercises are boring at first, but everyone will find in the results obtained sufficient reward for the time and effort spent. To practice hypnosis, developing such a view is certainly necessary. In addition, this exercise will make your eyes appear larger due to the increase in the distance between the eyelids.

To train your eyes to look boldly and without confusion into the eyes of another, you need to slightly change the first exercise, eliminating the monotony in it.

Stand in front of the mirror and look intently at the reflection of your own eyes in the same way as in the first exercise, gradually increasing the duration of your gaze.

Thanks to this, you will be able to give a stronger expression to your eyes, which is very useful in all respects.

This will not only teach you to tolerate the gaze of others, but will also give you the opportunity to observe the gradual development of the expressiveness of your eyes and the power of your gaze.

These exercises must, of course, be done systematically.

Some people prefer this exercise to the first one, but in my opinion, the best results should be obtained by skillfully using these two exercises.

The third exercise to strengthen the gaze

Stand against a wall at a distance of 2 meters, having previously attached a piece of paper to it so that the circle is at the height of your eyes. Then, focusing your gaze on the black circle, rotate your head around, constantly keeping your gaze on the same point.

During this exercise, the head rotates in a circle, and the gaze is invariably directed at one point, which gives strong work to the optic nerves and muscles, gradually developing their strength. This exercise is done moderately at first so that the eyes do not get tired.

The fourth exercise to strengthen the gaze

Stand with your back to the wall - so that the opposite wall is in front of your eyes, then quickly move your gaze from one point of the wall to another - right, left, up, down, zigzag, around a circle, etc.

However, this exercise should be stopped immediately if you feel eye fatigue. But before you stop the exercise, fix your gaze on one point for a while, as this will calm the eye nerves and muscles and strengthen them.

The fifth exercise to strengthen the gaze

Once you have mastered the firmness of the magnetic gaze, you must develop confidence in yourself. To this end, persuade your friend to allow you to try the effect of your gaze on him. Sit your friend opposite you on a chair, sit down yourself and look calmly, intently, intently into his eyes, having previously warned him to look into your eyes for as long as possible. Soon you will notice that he is tired, and when he shouts to you: “That’s enough,” he will be almost in a hypnotic state. If you have a hypnotic subject in front of you, things will go even better. You can also try the power of your gaze on a dog, cat or other animals if you can get them to lie or sit quietly. But you will find that most animals will run away from you or turn their head away just to avoid your gaze.

Of course, you need to distinguish between a close and calm gaze and a shameless and shy one. The former reveals the powerful mental strength of a person, while the latter reveals the low spiritual qualities of a person. You will soon notice that your persistent, firm, decisive gaze confuses many.

Under its influence it becomes awkward and restless. But soon you will get used to handling your new power carefully and will modestly use it only for a certain effect, without causing anything unpleasant to others. Be careful not to tell anyone about your exercises with a magnetic gaze and your activities with personality magnetism.

Otherwise, you will not only arouse mistrust and suspicion in people, but also weaken the power of your influence on them. Let your activities be a secret to others, and let the magnetic forces you have acquired manifest themselves in deeds, and not in words, since there is no place for boasting here

Besides these reasons, there are other serious reasons why you should remain silent about your new abilities. Do not neglect my advice at all, otherwise you will have to regret it, but then it will be too late. Take time for these exercises, following the laws of nature here too, develop your strength gradually but firmly.

Avoid blinking your eyelids, squinting or widening them. You can easily break free from these bad habits through willpower.